Explain How To Protect A Baby's Immune System
Opening:
A healthy immune system will give your child the ability to naturally protect against illness. Base on a healthy diet and lifestyle, your child's resistance is maximized. They fight common health problems and keeping the child's strong health.
Body:
1. Breastfeeding
According to a 2002 Australian study, breastfeeding has a positive effect on baby's immune system development base on ingredients in breast milk that promote the growth of breast milk. Mucosal digestion and altered intestinal microflora.
Breast milk contains all the protein, sugar and fat that a child needs to get a healthy body. In addition, it also provides antibodies and leukocytes, both of which improve the body's immune system, and help children resist resistance to the pathogenic micro-organisms.
2. Add fruits and vegetables to the dish …show more content…
Sleeping in the dark promotes the production of melatonin hormones, acting as a powerful antioxidant.
4. Give your child early exercise
Exercise is a great way to help your child prevent illness. Regular exercise with 30 minutes a day enhances the immune system and provides many other health benefits to your baby.
Encourage your child to do exercise, and let practice with them instead of just asking them to go out and play. Suggested Exercises: Walking, jogging or cycling about 30 minutes a day are the simplest and best exercises for the whole family. You can also enroll your child in swimming lessons, tennis lessons or any other sport that he or she enjoys.
5. Give your child sunbathing
Nature is a great stimulant for immunity. Vitamin D is an immune-boosting vitamin. People with vitamin D deficiency are at increased risk for asthma, cancer, infections.
Make sure your child receives the amount of natural vitamin D needed by showing his arms and face in the sun for 20 minutes each day. However, sun exposure in the early morning to avoid the rays of the sun sharply will be harmful to the skin of the
A healthy immune system will give your child the ability to naturally protect against illness. Base on a healthy diet and lifestyle, your child's resistance is maximized. They fight common health problems and keeping the child's strong health.
Body:
1. Breastfeeding
According to a 2002 Australian study, breastfeeding has a positive effect on baby's immune system development base on ingredients in breast milk that promote the growth of breast milk. Mucosal digestion and altered intestinal microflora.
Breast milk contains all the protein, sugar and fat that a child needs to get a healthy body. In addition, it also provides antibodies and leukocytes, both of which improve the body's immune system, and help children resist resistance to the pathogenic micro-organisms.
2. Add fruits and vegetables to the dish …show more content…
Sleeping in the dark promotes the production of melatonin hormones, acting as a powerful antioxidant.
4. Give your child early exercise
Exercise is a great way to help your child prevent illness. Regular exercise with 30 minutes a day enhances the immune system and provides many other health benefits to your baby.
Encourage your child to do exercise, and let practice with them instead of just asking them to go out and play. Suggested Exercises: Walking, jogging or cycling about 30 minutes a day are the simplest and best exercises for the whole family. You can also enroll your child in swimming lessons, tennis lessons or any other sport that he or she enjoys.
5. Give your child sunbathing
Nature is a great stimulant for immunity. Vitamin D is an immune-boosting vitamin. People with vitamin D deficiency are at increased risk for asthma, cancer, infections.
Make sure your child receives the amount of natural vitamin D needed by showing his arms and face in the sun for 20 minutes each day. However, sun exposure in the early morning to avoid the rays of the sun sharply will be harmful to the skin of the