Twenty Reasons For Facebook Addiction
By Dr. Brent Conrad
Clinical Psychologist for TechAddiction
As explained in a previous article in this series, Facebook Addiction is not a recognized clinical disorder. Hundreds of millions of people use Facebook to keep in touch with friends and family, plan events, receive news, and play games.
For most, Facebook is a useful and enjoyable way of interacting with others online. However, some users claim to be addicted or obsessed with Facebook and have difficulty logging off even after they have been on for hours.
What is it about Facebook that makes it potentially addictive? Below, TechAddiction provides a list of possible reasons for Facebook Addiction. As you read though the explanations, keep in mind of course that not every point applies to every Facebook user. However, if you have a Facebook account you will likely find that at least a few apply to you.
VIDEO: Why is Facebook so popular and how do you keep it from taking over your life?
Reasons for Facebook Addiction
1) Minimal Effort Catch-
Up
The format of Facebook allows users to catch up with friends and family with, let's face it, minimal effort. Posts are usually quite short (both to make and to read). One quick status update that goes out to all your friends, a short comment on a picture, or a quick "like" and you are done. Relationships that previously would have naturally died can be kept alive (sometimes on life support) on Facebook.
2) Lets Us Share Information With Many People Simultaneously
Related to the above point, Facebook allows users to share personal information with others more efficiently and with potentially better "net etiquette" than other forms of online communication. For example, rather than spam the email inbox of everyone you know with vacation pictures, the same photos can be posted on Facebook for