Family Therapy Essay

Family psychologists focus on the comprehensive affairs associated with psychological health amongst families, marriages, and individuals. Family interventions and therapy sessions have been known to help individuals and family members address and resolve certain unhealthy complications. Family therapy consists of a whole family gathering together to focus on an issue that distinctly impacts multiple people and not just one individual. This leads to a solution that has required the whole family to work together and to solve conflicts in the most beneficial way possible. Marriage and family therapy have shown great effectiveness in areas such as drug addiction, alcoholism, and depression. The overall main goal is to create ways of working together
It was originated by theorist Dr. Murray Bowen's in the beginning of the 1950's. Family therapy has been known to treat and help situations involving complicated marriages, behavioral problems, and addiction. It is a very beneficial technique to create a stress-free environment and allow families to have healthier interactions with each other. Family relationships are viewed as very important methods to maintain mental health. Family therapists have discussions with the specific individual that desperately needs an intervention but also is committed to involving the entire family to participate and create solutions as a unit.
Origination
Traditional individual therapy is known to target the individual's inner psyche in order to progress, change, and find a solution to any abnormal behavior. Dr. Murray Bowen's theory was based around his strong belief that addressing the behavior of the broader relationship system was very beneficial. He believed it played a very big role in the formation of character and that the abnormal behavior from one family member was likely to have a big impact on how the rest of the family
Family doesn’t always have to be blood related, it can be anyone who has served a long-term supportive role in anyone's life such as friends, colleagues, and mentors. With that being said, family therapy usually encourages everyone that is being affected to join and participate as a unit to find better and long-lasting results. For example if a married couple is having extreme unhealthy issues then it would be recommended for them to bring their children or other immediate family such as their parents or siblings to a group session so the problem can be resolved in a broader aspect. Another example that is very common is when a family has an individual that is suffering from drug addiction. An intervention followed by family therapy is extremely beneficial and includes a number of helpful resources. Addiction affects the entire family and usually many take on certain roles such as an enabler. Family therapy can allow relationships to be repaired and offer healthier coping skills. Family therapy is usually introduced when the individual has been in treatment for mental illness or addiction and has made progress in recovery. It is important for the individual who is struggling to learn consistency and that requires everyone in their family to be on the same