Fast Food Fred is a 5’ 3’’male who weighs 172 pounds. He describes himself as “low active”. His date of birth is September 15, 1985. He is a smoker.
Fred celebrated his birthday on September 15th of this year by recording his food intake on that day. His “Diet Record” appears on the next page.
(01) login to WileyPLUS
(02) on the right hand side of the home screen, select iProfile
(03) on the screen that opens (iProfile 3.0) select “Profile” from the tabs
(04) on the left hand side select “Create a New Profile”
(05) complete the profile for Fast Food Fred from the information provided above
(06) next select “Food Journal” from the tabs at the top
(07) select the …show more content…
date of September 15th in the current year on the calendar
(08) the “Diet Record” appears on the second page of this document - enter the first food item into the search box, search, and locate the correct food item from the list that appears; be sure to select the exact match for the food item
(09) select the item and it will appear on the right hand side of the screen
(10) confirm that the “amount” and “unit” are correct; if not, make the appropriate adjustment (if NA appears on the “Diet Record” the size will probably not have to be adjusted)
(11) add the food item to the correct meal (Breakfast, Lunch, Dinner or Snack)
(12) repeat steps (08) to (11) for all of the food items and then select “Reports” from the tabs at the top; a list of reports appear in red print to the upper left
(13) first select the report "Food Journal Summary" and save that report to your computer as a .pdf file by selecting that button from the right hand side of the page; name the file - Yourlastname_Yourfirstinitial_FJS06
(14) next select the report "Intake Compared to DRI" [check that the kilocalories value under “MyDRI” = 2736 kcal; if it does not, you have entered the profile for Fred incorrectly; make an adjustment before continuing] and save that report to your computer as a .pdf file by selecting that button from the right hand side of the page; name the file - Yourlastname_Yourfirstinitial_DRI06
(15) next select the report "MyPlate" and save that report to your computer as a .pdf file by selecting that button from the right hand side of the page; name the file - Yourlastname_Yourfirstinitial_MyP06 (16) submit the three files – go to Assignment 06 on ulearn, click on the assignment title and attach the three files in the section called “Assignment Submission” by browsing your computer and then attaching the files.
Name: Fast Food Fred Diet Record for: September 15th
Item
Food Item
Number of
Servings
Size
1
Breakfast
2
McDonald’s Sausage McMuffin with egg
1
NA
3
McDonald’s Potatoes, Hash Brown
1
NA
4
McDonald’s McCafe Coffee, Hazelnut Cappuccino, Whole, Large
1
NA
5
6
Lunch
7
Burger King Cheeseburger, Double, Bacon
1
NA
8
Burger King French Fries, Large, Salted
1
NA
9
Mountain Dew Soda
1
12.0 Fl. Oz.
10
11
Dinner
12
Wendy’s Classic Double, with cheese
1
NA
13
Wendy’s Baked Potato, Broccoli & Cheese
1
NA
14
Wendy’s Coca-Cola, Medium
1
NA
15
16
Snacks
17
Krispy Kreme Doughnut, Glazed, Original
2
NA
18
Lipton Brisk Iced Tea, Lemon
1
12.0 Fl. Oz.
19
Lorna Doone Shortbread Cookies
4
NA
20
IBC Soda, Root Beer
1
12.0 Fl. Oz.
21
22
23
24