A person could probably name several reasons for consuming and healthier diet and participating in a regular exercise program. Heart disease would be one of the reasons specifically. Heart disease is the leading cause of death in the United States and is a major cause of disability. More than 616,000 people die of heart diseases in the U.S. each year. That is about 25% of all U.S. deaths. According to the American Heart Association, all cardiovascular disease costs $444.2 billion on average every year, including health care services, medications, and lost productivity. (American Heart Association)
Educating patients to choose healthy meals, snacks and foods high in fiber/low in fat/sodium can help prevent high blood pressure, one of the precursors of heart disease. Nurses encourage patients to maintain a healthy weight as this will also decrease the risk for heart disease.
Two nutritional education community resources: 1. USDA’s Food and Nutrition Service: Improve those aspects of dietary quality most related to the population burden of chronic disease and unhealthy child development. http://www.fns.usda.gov/about-fns/ 2. The Nutrition, Physical Activity and Obesity Program (NPAO) (Centers for Disease Control and Prevention): The program goal is to prevent and control obesity and other chronic diseases through healthful eating and physical activity. http://www.cdc.gov/nccdphp/dnpao/index.html
American Heart Association (2013), What is Cardiovascular Disease (Heart Disease)? Retrieved February 24, 2013, http://www.heart.org/HEARTORG/
Health People (2013), 2020 Topic and Objectives, Nutrition and Weight Status, Retrieved February 24, 2013 http://www.healthypeople.gov/2020/topicsobjectives2020/overview.aspx?topicid=29
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