Prompt Brianna to identify effective coping strategies for use when feeling the urge for flight response.…
“I have this fear. It causes my legs to shake. I break out in a cold sweat. I start jabbering to anyone who is nearby. As thoughts of certain death run through my mind, the world appears a precious, treasured place. I imagine my own funeral, then shrink back at the implications of where my thoughts are taking me. My stomach feels strange. My palms are clammy. I am terrified of heights.Of course, it’s not really a fear of being in a high place. Rather, it is the view of a long way to fall, of rocks far below me and no firm wall between me and the edge. My sense of security is screamingly absent. There are no guardrails, flimsy though I picture them, or other safety devices. I can rely only on my own surefootedness—or lack thereof.”…
imperative for fear is risk of disease. Matchett & Davey (1991) and Ware et al…
There is the fight or flight that every living being uses, animal and human. Humans often have other bodily reactions to fear, such as fast heart rate, sweaty palms and many others. Often times, the same person can have different reactions to different situations. For example, when I take a big test or write an essay, my hands begin to sweat. Not only does this help me calm down, I am able to focus on the task at hand. I have had a lasting fear of “The back room” in my house, it is a room that is unfinished and is used for storage purposes. I fear the room because it has a decent amount of old stuff, the room is dusty, and it is a dwelling for many arthropods and arachnids. I do not hate the room itself, because it holds the water heater and all the tools to make my house work smoothly, but I fear what lies behind the boxes, the old board games, and the unknown inside it all. Every time I have to go back in the room, I shiver and shudder and pray that there is not any sudden movement that passes my feet. While I shiver at the thought of bugs and the unknown I also have a terrible fear of heights. My fear is so bad I can barely go on the final step of a six foot ladder. I refuse to go into the attic and I scoff at the idea of helping my sister put Christmas lights on the roof. When I do come to a situation when I am on a rooftop or on a mountain overlooking a valley, not only am I…
This summer I read a book called book Fly Girl. It was written by Sherri L. Smith It is based in the 1960’s. It is about 250 pages and I chose to read it because I like realistic and historical fictions. The story mainly takes place in the south in the beginning.…
References: Aitken, R.C.B., Lister, J. A. & Main, C.J. (1981). Identification of features associated with flying phobias in aircrew. British Journal of Psychiatry 139 pp. 38–42.…
Cited: Baker, Aryn. “Fear of Flying.” Time Magazine. Rpt. in Time Book Review. 6 Mar. 2008 <http://www.time.com/time/printout/0,8816,480336,00.html>.…
Have you ever been on top of a large building and were too afraid to look over the side? Have you ever climbed a really tall tree and were too afraid to climb down? I have, when I was younger I climbed a really tall tree and when I got to the top I looked down, I was too afraid to climb back down. What I was experiencing was a fear of heights know as acrophobia. Acrophobia (n.d.) according to Merriam-Webster Dictionary, is an abnormal dread of being in a high place: fear of heights. I believe that most people become a little scared when it comes to heights. There is nothing wrong with having acrophobia to an extent. It is a defense mechanism our bodies use to stop us from walking off cliffs. The problem is when a natural instinct becomes paranoia. For example, someone who has acrophobia would be scared, nervous, and or panic inside a safe environment like a skyscraper.…
Phobias: Is an unreasonable yet strong fear of a certain objects, class of objects or situation. Nearly half of all people report having phobia. Common phobias include fear of crowds, darkness, heights and animals such a snakes or spides. Phobia sufferers experience fear and a strong desire to escape whatever they encounter the phobic object or situation. Most people are able to aviod the object of their phobia cause personal distress or when aviodance of it interferes with a person’s ability to carry out normal activities, mental health professionals classify it as ‘ Anxiety Disorders “. These sufferes may need specialized treatment to overcome their phobias.Many phobias have a special names.The fear of heights is ‘‘Acrophobia”. Agoraphobia is the dread of open…
person with a fear of flying may vividly imagine the tail falling off the plane, or the pilot losing consciousness with no one to take over. (Grilly, p. 45) The persons fearful thoughts come automatically in spite of rational thought thus, the person may believe the only option is to avoid the problematic area.…
The main symptoms of person suffering from specific phobia according to the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), include ‘a marked and persistent fear that is excessive or unreasonable, cued by the presence or anticipation of a specific object or situation’, and ‘exposure to the phobic stimulus almost invariably provokes an immediate anxiety response, which may take the form of a situationally bound or situationally predisposed Panic Attack.’…
objects or situations. Specific phobias are very common. Most cases are mild and not significant enough to require treatment. The most common specific phobias are fear of animals (usually spiders, snakes, or mice), flying (pterygophobia), heights (acrophobia), water, injections, public transportation, confined spaces (claustrophobia), dentists (odontiatophobia), storms, tunnels, and bridges.…
A phobic disorder is marked by a persistent and irrational fear of an object or situation that presents no realistic danger. Agoraphobia is an intense, irrational fear or anxiety occasioned by the prospect of having to enter certain outdoor locations or open spaces. For example, busy streets, busy stores, tunnels, bridges, public transportation and cars. Traditionally agoraphobia was solely classified as a phobic disorder. However, due to recent studies it is now also viewed as a panic disorder. Panic disorders are characterised by recurrent attacks of overwhelming anxiety that usually occur suddenly and unexpectedly (Weiten, 1998).…
Believe it or not, many people have a phobia for elevators. In the short story “The Elevator” Martin has a huge fear of elevators especially the one they use in his apartment. In the story his phobia got worse and worse because of the mysterious obese woman who would come with him every time. She would mostly increase in fear by giving him a strange stare. Martin has a great big phobia for elevators. “He was always uncomfortable in elevators, afraid that they would fall”(31). this shows that to him the elevator seems to be a dangerous and a uncomfortable way of transportation. Martin fear increases with the many strange encounters with the mysterious obese lady. Martin fear increases with the many strange encounters with the…
central idea: to inform people about the different types, causes and effects and the treatment of phobias…