Flow The Psychology Of Optimal Experience Analysis

In the wonderful article “Flow: The Psychology of Optimal Experience”, the psychologist Mihaly Csikszentmihaly looks at several different methods at how people find enjoyment and enhance their overall quality of life. There are two main strategies we can adopt to improve the quality of life, says Csikszentmihalyi, and we tend to talk about each concept interchanging from one another. Pleasure is something that we seek through expectations set by natural projects or by social molding. We tend to seek pleasure from “homeostatic experiences”, says Csikszentmihalyi, for example we look for pleasure from liquor, drugs, sitting in front of the Television, engaging in sexual relations, and material belongings. Rest avails us to recuperate order to our consciousness when we are overstimulated or “Run Ragged” by the authoritative ordinances of work or modern life. Therefore, “Enjoyment And The Quality Of Life,” from Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi, informs us about the differences between pleasure and enjoyment.

Pleasure is something that we seek but
Well that relies upon how you characterize happiness. Pleasurable encounters do make us feel great. In any case, they don't lead to a life of fulfillment, feeling of significance, and feeling invigorated. This is the reason they don't last. Enjoyments, then again, happen when we move past basically restoring homeostatic balance into the realm of psychic development. These are the things we keep in mind, the recollections that stay with us since they give our lives meaning. Furthermore, yes, they do bring us happiness. So what is the difference between pleasure and enjoyment? The most simple explanation is the distinction drawn by psychologists in what we now call "positive psychology" movement. So study your strengths and your virtues and learn to thrive in each and every