Food and Nutriton
Exam Review
What influences what we eat? 1. Media, Family/Social, Food Availability- (Commercials will convince you to eat something as when celebrities eat something you will want to as well, If you’re at a party or if you see your friends eating something you will want to as well, Import/Export for certain countries, the weather and how much you have to spend on food.) 2. Emotional/Psychological, Cultural and Family/Social.
Kitchen Safety 1. Keep kitchen neat and organized, Close cabinets/drawers when not in use, turn pot handles inwards, do not leave fire unattended, clean up messes/spills as soon as they occur, tie back long hair. 2.
3. Left side of sink- Knives, glasses, silverware, china, kitchenware, pots and pans, greasy fry pans. 4. Fuel, Air, Heat 5. Cover Pot with lid to remove air, pour baking soda over fire to remove air and call fire department-> turn off heat source. 6.
Measurement and Equipment 1.
2. You use a liquid measuring cup by placing in on a flat surface and pouring it in, checking it at eye level. Comes in sizes- 250ml,500ml,1000ml 3.
4. Wire Wisk- Used for beating and blending- Good for eggs/stirring sauces. Tongs- used to lift and turn hot foods without piercing it. Metal Spatula-
5. Amount of servings in the entire dish that you're preparing.
6.
7.
8. 9. 10.
Food Borne Illness and Food preservation 1. *Virus 2. There are 4 ways to fight BAC; Clean (wash hands and surfaces often), Separate (don’t cross contaminate) , Chill( refrigerate promptly) and Cook ( cook to proper temperatures). 3. Yes, some bacteria are beneficial and help with digestion 4. Cross contamination is what happens when bacteria from one food item are transferred to another food item, often by way of unwashed cutting boards 5. Oxidation is the exposure of food to oxygen. 6. E. coli- E. coli bacteria live in the intestines of animals such as
What influences what we eat? 1. Media, Family/Social, Food Availability- (Commercials will convince you to eat something as when celebrities eat something you will want to as well, If you’re at a party or if you see your friends eating something you will want to as well, Import/Export for certain countries, the weather and how much you have to spend on food.) 2. Emotional/Psychological, Cultural and Family/Social.
Kitchen Safety 1. Keep kitchen neat and organized, Close cabinets/drawers when not in use, turn pot handles inwards, do not leave fire unattended, clean up messes/spills as soon as they occur, tie back long hair. 2.
3. Left side of sink- Knives, glasses, silverware, china, kitchenware, pots and pans, greasy fry pans. 4. Fuel, Air, Heat 5. Cover Pot with lid to remove air, pour baking soda over fire to remove air and call fire department-> turn off heat source. 6.
Measurement and Equipment 1.
2. You use a liquid measuring cup by placing in on a flat surface and pouring it in, checking it at eye level. Comes in sizes- 250ml,500ml,1000ml 3.
4. Wire Wisk- Used for beating and blending- Good for eggs/stirring sauces. Tongs- used to lift and turn hot foods without piercing it. Metal Spatula-
5. Amount of servings in the entire dish that you're preparing.
6.
7.
8. 9. 10.
Food Borne Illness and Food preservation 1. *Virus 2. There are 4 ways to fight BAC; Clean (wash hands and surfaces often), Separate (don’t cross contaminate) , Chill( refrigerate promptly) and Cook ( cook to proper temperatures). 3. Yes, some bacteria are beneficial and help with digestion 4. Cross contamination is what happens when bacteria from one food item are transferred to another food item, often by way of unwashed cutting boards 5. Oxidation is the exposure of food to oxygen. 6. E. coli- E. coli bacteria live in the intestines of animals such as