The good news is that nutrition is a priority in today’s licenced daycares, thanks to government mandates and a societal shift toward healthier eating. Centres are required to provide healthy options and cover the four food groups, with many menus approved by dietitians. If you’re concerned that what looks healthy on paper doesn’t meet your real-life standards, speak to the supervisor and ask to see the recipes. Most centres offer choices, and you can ask that your child skip something, such as juice or a processed food.
Licenced home care providers are required to follow similar regulations as daycare centres, with monitoring by their home care agency. If you have a concern about a snack, say, speak to your provider; the