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14. The Food Guide Pyramid classifies foods into six groups and indicates how many servings from each group should be eaten every day in order to keep a balanced diet.…
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After completing this assignment I much more aware of how careful I need to be when making my food choices. Sometimes I take the convenience of a meal into mind more so than the actual health of it all. It is definitely time for us to start calculating what…
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1. Describe the healthy meal that you have created from the fast-food restaurant using the nutritional value of menu items.…
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Describe the meals (6) and conduct a nutrition analysis using the MyPyramid Tracker tool (use the Dietary Guidelines 2005 link on the MyPyramid site to determine the macronutrient, sodium and fat type breakdown) (40)…
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This is a coursework for MPU-2312 Civic Consciousness & Volunteerism. We had guided by Mr. Alex to carry out a charity event to raise fund for NGO. We will organize for a food fair and the theme is Eat for a Good Cause. During the event, we will be selling Vegetarian Foods and Healthy Meals. Our main purpose for doing this event is to encourage people to have a healthy living style. The event will be held on 12 of November 2014 starting from 9am to 4pm in TARUC’s old foyer. To ensure that the event will go smoothly, we came out some volunteers to involve in the committee. On the date of the event, we will prepare various types of foods such as sandwiches, tarts and spaghetti. After doing some research and analysis,…
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Primary Objective:The students will be divided into groups with each having a portion off of the food pyramid to research and write a presentation on to present to the class. Each group will also be tracking a daily food log recording their daily food intake and which portion it belongs to and make sure they are getting the right nutrition balance on a daily chart. At the end of the six weeks for their end of course test they will each make a dish for the class pertaining to a food off of their portion of the food pyramid and incorporate measurements and portions adequately and also preparation , cleaning and shopping for the cooking for their life skills.…
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When planning a meal the fruit and vegetables should be served at each meal and should try and have five servings of either each day. Milk cheese and yoghurts should be served three times a day and bread and cereals either as a snack such as bread sticks or as an accompaniment to a meal. Meat, fish or a vegetarian option should be served three times a day.…
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Food deserts is a serious topic that communities need to consider looking into. Residents are struggling to obtain healthy food because they are isolated from the urban areas. Ideally they are low-income and do not own a car or access to public transportation meaning getting around places is a challenge. According to the “Food Empowerment Project’s”, they stated that high incomed districts have three times of accessible supermarkets as low incomes locations. As they specifically mentioned that in white neighborhoods, they have at least four time as many supermarkets compared to black neighborhoods. Living in a food desert, it is very limited to supermarkets that are usually miles away. People who have limited access to grocery stores only have…
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When I finally got to my food the look on the lunch lady’s face as I grabbed my food was magnificent they looked so like they loved their job. For my choice of food, I picked cheesy breadstick with a packet of marinara sauce, romaine salad w/ dressing, hash brown stick, a pear, and a low -fat chocolate milk. As I walked back to my table students greeted me and shook my hand and a few came to sit with me. Before I dipped my bread stick into the little cup of marinara sauce I looked at it.The cheesy, baked flavorful and fluffy bread stick looked as if it was caramelized with butter. I broke the bread stick open to look at the cheese. The cheese looked so creamy and delicious I could not help myself I took a bit and the cheese melted in my mouth the bread was doughy but cooked enough to be just right. Next I took a bite into the pear. It was so juicy the citrus was so superior it was magnificent.…
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The dinner served was also cold and they could not serve the dishes which we had ordered 2 days before hand so that there were no confusions. But the manger seemed ignorant about the whole episode and I felt humiliated in front of my guest. Even my brother was really unhappy about the whole function. We ordered both non vegetarian and vegetarian food but they did not provide us with vegetarian dishes. Some of the guest had to leave without food.…
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