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Freshman 15 And Weight Loss

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Freshman 15 And Weight Loss
Most of you have probably heard of the notorious Freshman 15, a term coined for the weight college freshmen supposedly gain during their first year. Most experts state that the phenomenon is a misnomer due to the fact that most freshmen do not gain the dreaded 15 pounds. A cultural myth or not, the Freshman 15 goes hand in hand with the physical inactivity crisis. The transition to college life has been identified as a critical period of risk for weight gain. Overweight college students are at-risk of becoming obese adults.
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