Freshman Fifteen Research Paper

Freshman fifteen is the NEW EPIDEMIC!!.. or not? Studies have uncovered that on average, college students (specifically freshmen) are gaining weight at an abnormal pace. Although, evidence does not support the statement of a fifteen pound increase. Weight gain is still a predominant issue that is affecting many undergraduates. The infamous term freshman fifteen stems from the notion that when a student transitions from high school to college this can be a drastic and impactful change. As their routines, diets, and moods are altered, this switch will then lead to weight gain; a rumored 15 pound increase in just their first year of attending college. This imbalance in a student's well being is due to the usage of food as a means of coping. In addition, stress and a lack of exercise also play a role in a student's weight gain. After the
A student in a four year college has to face an immense pressure to study and excel in all of his/her classes. This pressure has inhabited stress in many students. Apprehensiveness or stress has been found to influence uncontrollable eating habits. The results, in “The Relationship Between Stress and Eating in College-Aged Students”, Dr.Brittany Gower et al, imply that the more stress or apprehension a student feels in certain situations than the more likely they are to overeat or emotionally eat. Therefore, stress has become a huge factor when it comes to weight gain. USA Today reported that 76% of female students and 33% of males say they eat when under stress. In addition, due to high levels of stress, students has also found comfort in alcohol. The negative consequence of that is that one beer alone exhibits a total of one-hundred and forty-eight