Gerontological Physical Therapy: A Summary

Gerontological Physical Therapy: Progressive Resistance Exercise In the article, “Progressive Resistance Exercise in Physical Therapy: A Summary of Systematic Reveiws” consist of article reviews wrote by authors who raise the importance of Progressive Resistance Exercise in physical therapy. The term Progressive Resistance Exercise, is not well known in physical therapy because of the term “strengthening” the author suggests. The authors also declare that the term “strengthening” is overused but is parallel with the principles of Progressive Resistance Exercise. The main focus for the review was to inspect the advantages of disadvantages of Progressive Resistance Exercise in physical therapy to improve the outcome of patients who are prescribe treatment by physical therapist. The authors explain that traditionally young adult athletes utilized Progressive Resistance Exercise to enhance their performance but evidence proves that Progressive Resistance Exercise training is effective for older adults with health problems. Adults the age of fifty-five and older with type 2 diabetes may undergoes their prescribed treatment, which may consist of eight to ten exercises working the upper limbs, lower limbs, and trunk. The
The author note that Bone Mineral Density programs had longer duration than designed programs to generate muscle force. Results from a study showed little but significant, effect of resistance on training for the maintain lumbar spine Bone Mineral Density in women who were in postmenopausal. This particular study proves, there are disadvantage of Progressive Resistance Exercise. Readers may infer that Progressive Resistance Exercise has little effect on bone health in women for the reason that, the author believes few trials in the investigation was made, may have led Progressive Resistance Exercise on Bone Mineral Density less significant