HCG Diet Instructions
HCG Diet Instructions
Welcome Aboard! It is so great that you have decided to take your health into your own hands and shed that extra weight for good. Please keep your arms and legs inside the ride. Your journey to successful weight loss is about to begin!
HCG is a natural hormone and stands for human Chorionic Gonadotropin.
Dr. Simeon discovered that this hormone could be used to assist dieters to lose weight and could help curb one’s appetite tremendously.
In recent years a Homeopathic oral HCG product was developed. Homeopatic HCG has been shown to be just as effective in aiding with weight loss as the injected HCG. HCG is not a hormone. It is a complex molecule that contains over 300 aminopeptides. It is found in every human …show more content…
Measure yourself again periodically through your diet. Note Chest, waist, hips, right upper arm, left upper arm, right thigh, left thigh, right calf, and left calf measurements.
Little Extras
• Drink a minimum of two liters (10 glasses) of water • Use Stevia. No sugar or other sweetener. • Salt, Pepper, Vinegar, Mustard Powder, Garlic, Mrs. Dash, Parsley, thyme, marjoram and other spices containing no sugars can be used freely. • No margarine, Butter, Oil, Dressing (unless no sugar, no calories..ie Walden Farms) • You may eat the food in any sequence that fits your life style. Wait to eat each day until you are hungry. • You may substitute ¾ cup of fat free cottage cheese for a meat protein serving on occasion • You may substitute one whole egg combined with 3 egg whites for a protein serving on occasion.
Constipation
According to Dr. Simeons, it is normal to go 2-4 days without a bowel movement while on HCG, due to the lack of food and bulk going through your system. If you experience Constipation you can try taking a Magnesium supplement (capsules) or Smooth Tea.
Oranges, Tomatoes & Coffee, Oh
Welcome Aboard! It is so great that you have decided to take your health into your own hands and shed that extra weight for good. Please keep your arms and legs inside the ride. Your journey to successful weight loss is about to begin!
HCG is a natural hormone and stands for human Chorionic Gonadotropin.
Dr. Simeon discovered that this hormone could be used to assist dieters to lose weight and could help curb one’s appetite tremendously.
In recent years a Homeopathic oral HCG product was developed. Homeopatic HCG has been shown to be just as effective in aiding with weight loss as the injected HCG. HCG is not a hormone. It is a complex molecule that contains over 300 aminopeptides. It is found in every human …show more content…
Measure yourself again periodically through your diet. Note Chest, waist, hips, right upper arm, left upper arm, right thigh, left thigh, right calf, and left calf measurements.
Little Extras
• Drink a minimum of two liters (10 glasses) of water • Use Stevia. No sugar or other sweetener. • Salt, Pepper, Vinegar, Mustard Powder, Garlic, Mrs. Dash, Parsley, thyme, marjoram and other spices containing no sugars can be used freely. • No margarine, Butter, Oil, Dressing (unless no sugar, no calories..ie Walden Farms) • You may eat the food in any sequence that fits your life style. Wait to eat each day until you are hungry. • You may substitute ¾ cup of fat free cottage cheese for a meat protein serving on occasion • You may substitute one whole egg combined with 3 egg whites for a protein serving on occasion.
Constipation
According to Dr. Simeons, it is normal to go 2-4 days without a bowel movement while on HCG, due to the lack of food and bulk going through your system. If you experience Constipation you can try taking a Magnesium supplement (capsules) or Smooth Tea.
Oranges, Tomatoes & Coffee, Oh