Handling Emotions and Expressing Feelings in Relationship
Handling emotions and expressing feelings in relationship
TABLE OF CONTENTS
|Contents |Page |
|I – Definition of feeling |3 |
|II – The importance of expressing feelings in relationships |3 |
|Saying what you feel |4 |
|When feelings are not expressed |5 |
|III – How to expressing feelings in relationships |7 |
|Expressing feelings verbally |7 |
|You-messages versus I-messages |8 |
|Other ways to express feelings |9 |
|2) Expressing feelings nonverbally |10 |
|IV – Handling feelings in relationships |11 |
I – Definition of feeling:
In psychology, feeling is the perception of events within the body, closely related to emotion. The term feeling is a verbal noun denoting the action of the verb to feel, which derives etymologically from the Middle English verb felen, “to perceive by touch, by palpation.” It soon came to mean, more generally, to perceive
TABLE OF CONTENTS
|Contents |Page |
|I – Definition of feeling |3 |
|II – The importance of expressing feelings in relationships |3 |
|Saying what you feel |4 |
|When feelings are not expressed |5 |
|III – How to expressing feelings in relationships |7 |
|Expressing feelings verbally |7 |
|You-messages versus I-messages |8 |
|Other ways to express feelings |9 |
|2) Expressing feelings nonverbally |10 |
|IV – Handling feelings in relationships |11 |
I – Definition of feeling:
In psychology, feeling is the perception of events within the body, closely related to emotion. The term feeling is a verbal noun denoting the action of the verb to feel, which derives etymologically from the Middle English verb felen, “to perceive by touch, by palpation.” It soon came to mean, more generally, to perceive