Have You Ever Been Skeptical About What You Eat Everyday Is Not Essential As You Think
Have you ever been skeptical about what you eat everyday is not essential as you think? You may doubt that what am I talking about.
I am going to talk about something that you eat everyday. Guess what? That is rice!
Recently, my mother decided to choose brown rice instead of white rice as our food staple. This raises my attention about white rice. At present, half the world's population sees rice as their staple food, mainly in parts of Asia, southern Europe, tropical America and Africa. Among the many types of rice, the market share of white rice is the highest. This seems a common knowledge in our daily life.
In fact, how much do you know about what you eat every day? After my mother’s choice of choosing brown rice, I started to pay close attention to white rice and brown rice and found that white rice is not as nutritious as we think.
Therefore, I started to pay attention on the differences of eating brown rice of my body in this several months. Besides that, I studied about the reports about white rice and brown rice of some research institutes.
I have recently found out the truth of choosing white rice as the major food. Moreover, I found out that brown rice is healthier for our bodies. Therefore, I am going to talk about this.
And today I am going to share with you about the truth of choosing white rice as the food staple with these subtopics that are
- The reasons that white rice is food staple while other sorts of rice are not.
- The comparison between white rice and brown rice about nutrition.
- The comparison between white rice and brown rice about their effects on humans’ body.
To get closer to the truth of choosing white rice as the major food, it is necessary to know more about the reason why white rice is more widespread than other sorts of rice. Let’s begin with the origin of the widespread of white rice. [2:30]
Let me introduce three E of reasons that make white rice to be food staple to you. Those three E are ‘Easy cooking’, ‘Easy eating’ and
I am going to talk about something that you eat everyday. Guess what? That is rice!
Recently, my mother decided to choose brown rice instead of white rice as our food staple. This raises my attention about white rice. At present, half the world's population sees rice as their staple food, mainly in parts of Asia, southern Europe, tropical America and Africa. Among the many types of rice, the market share of white rice is the highest. This seems a common knowledge in our daily life.
In fact, how much do you know about what you eat every day? After my mother’s choice of choosing brown rice, I started to pay close attention to white rice and brown rice and found that white rice is not as nutritious as we think.
Therefore, I started to pay attention on the differences of eating brown rice of my body in this several months. Besides that, I studied about the reports about white rice and brown rice of some research institutes.
I have recently found out the truth of choosing white rice as the major food. Moreover, I found out that brown rice is healthier for our bodies. Therefore, I am going to talk about this.
And today I am going to share with you about the truth of choosing white rice as the food staple with these subtopics that are
- The reasons that white rice is food staple while other sorts of rice are not.
- The comparison between white rice and brown rice about nutrition.
- The comparison between white rice and brown rice about their effects on humans’ body.
To get closer to the truth of choosing white rice as the major food, it is necessary to know more about the reason why white rice is more widespread than other sorts of rice. Let’s begin with the origin of the widespread of white rice. [2:30]
Let me introduce three E of reasons that make white rice to be food staple to you. Those three E are ‘Easy cooking’, ‘Easy eating’ and