….and NOWwww… focus you attention… on an area on the middle of your forehead… so that… you may soon begin to feel a tingling sensation there… and NOWwww… bring all of your attention to that area…. On the middle of your forehead…by focussing your consciousness… you cn bring the full power of it…. To enhance… the wellness in both your ind and body…. Now let this spot ofattention become as small as you can… let all of your consciousness… be concentrated in that very small area… now project this pointto an area… about a foot above your head… and let it grow to te size of a tennis ball… let this ball obtain the appearance….of a glowing sphere … of radiant… fiery white light. …. Perceive te glowing and fiery nature of this sphere … feel the warmth … and maybe even hear … the faint vibrations of this object … and nowlet it begin to slowly expand … until it grows to the size of a football … still radiantly fiery … glowing white…
… and NOWwww … allow the bottom of the ball to open … as though the top were hinged … and as it does … begin to observe a downpour of fiery white … radiant light energy … feel and see this radiant energy … entering your body through the top of your head … and flowing downward … through your entire body … from the head … into the neck … down the arms and hands … back up the arms and down the chest … both front and back … the remainder of the upper body … front and back … down into the legs and feet … and out of the feet … into the ground… allow yourself not only to see this energy … pour through your body … but feel it … and hear it too … health and wellness … will be exemplified by the free flow … of this fiery … radiant white light energy … through your whole body … if there is any disease or discomfort … in any part of your body … the fiery … radiant white light energy will recognise that disease or discomfort … by some kind of blockage of the energy … in that particular area of your body … when these areas are