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Healthy Eating and Physical Activity Are Two of the Factors That Contribute to Healthy Lifestyle of the Society

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Healthy Eating and Physical Activity Are Two of the Factors That Contribute to Healthy Lifestyle of the Society
FACULTY OF EDUCATION AND LANGUAGE

SEMESTER JANUARY 2012

HBEF1203

HEALTH AND PHYSICAL EDUCATION

MATRICULATION NO : 860407385687002 IDENTITY CARD NO. : 860407-38-5687 TELEPHONE NO. : 019-4574432 E-MAIL : zaiful.zaharuddin@oum.my LEARNING CENTRE : PERAK LEARNING CENTER

INSTRUCTIONS * Do not copy the assignment question and instructions to your answer. * Prepare your assignment answer following the layout of the ASSESSMENT CRITERIA shown in the RUBRICS provided for the course. Where RUBRICS are not provided, follow the instructions/guidelines specified by the Faculty for the assignment concerned. * Your assignment should be between 2500 to 3000 words EXCLUDING references. * Type your answer using 12 point Times New Roman font and 1.5 line spacing. * Show the number of words at the end of your assignment. * Tables and figures where provided, should be appropiately titled. * List your references separately in the APPENDIX page.

Healthy eating and physical activity are two of the factors that contribute to healthy lifestyle of the society in general and the wellbeing of students in schools in particular.
Theoretically, students have already been exposed with what is Nutrition-Malnutrition since Form 1.According to the brief interview I have recently conducted with an English - Physical Education teacher,Miss Zara,students have already acknowledge and being thorough about the food pyramid and the details about each food nutrition according to suitable age essential needs. It was taught theoretically to each students about the nutrition of each classified food,and the effect of both exceeds and lack of consumption of the food resources.

Hence, I have been told that they also conduct a test named SEGAK-where every each student will get their fitness tested by recording their age,weight and their body mass index (BMI) twice a year.From the recorded BMI,



References: Zalilah Mohd Shariff, Siti Sabariah Bukhari, Norlijah Othman, 2008,Nutrition Education Intervention Improves Nutrition Knowledge, Attitude and Practices of Primary School Children: A Pilot Study, International Electronic Journal of Health Education, WORLD HEALTH ORGANIZATION (WHO) [2008], School Policy Framework, Implementation of The WHO Global Strategy on Diet, Physical Activity and Health, WHO Library Cataloguing-in-Publication Data Rokiah Don,2009, Children Nutrition Policies & Programmes in the Ministry of Health Malaysia, Abstracts of the 24th Scientific Conference of the Nutrition Society of Malaysia, 2009, Nutrition Division, Department of Public Health, Ministry of Health Malaysia

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