Top-Rated Free Essay
Preview

Healthy Lifestyle

Satisfactory Essays
442 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Healthy Lifestyle
Wah Yan College, Hong Kong
Essay Writing
Form 3 K Name Ng King Kiu Edwin Class No. 30 Date 24th February2012

Based on the information provided on pages 100-102 of your textbook, write an article for Starlet about tackling child obesity in about 200 words.

Give your article an appealing title.

Start a Healthy Lifestyle Now ! Child obesity is one of the outstanding concerns inn Hong Kong. The number of overweight people in Hong Kong ranks among the there Asian cities, the Department of Health stated. The main reason of suffering from obesity is the lifestyle of the children has changed. The problem is getting atrocious. But how can the matter be resolved? The department also pointed out that Hong Kong student liked to snack on high sugar, fat and salt snacks such as sweets and clips. Furthermore, students spend most of their free time doing homework, surfing the Internet and watching TV instead of playing at school. They said the reason was the school is too crowd for playing and the sports facilities are too few. The phenomenon shows the changing of lifestyle has a acute influence on student. Chronic ailments such as heart disease, high blood pressure, stroke, diabetes and cancer could be led by obesity, Dr. Ho Mei-lin from the Centre for Health Protection said. It can also cause psychological problems because many overweight people are afraid of being rejected and are therefore grudging to have a hand in social activities. Since the students have more pocket money, they become open-handed and lavish when it comes to the purchase of snacks. As the demand for snacks is growing, the school tuck sop sells only soft drinks, fish balls, ice cream and chips. Moreover, students buy their lunch at school for convenience instead of bringing their own lunch boxes in modern-day. Many of their parents complain the meals offered by the school caterer are fatty and very unhealthy. Most of the food is fried deeply by plenty of oil and the vegetables are little. In order to maintain a fit bodyweight, regular workouts should be done to help to burn excess calories. Therefore, the school should added more sports facilities and PE lessons which is benefited to them. Also, the school should provide healthier food choice and the students should avoid from eating high fat food do some sports in their free time. Prohibiting the tuck shop from selling too many snacks can help the students form eating them. Remember, it’s never too late to have a healthy living and stay away from the mortiferous disease. Let’s get off to a good start, shall we?

You May Also Find These Documents Helpful

  • Best Essays

    I would like to thank you for the excellent work that district U-46 has accomplished over the year in academic results, but there is still more that can be improved. According to the Institute of Medicine of the National Academics (IMNA), “About nine million children over six years are considered obese” (Monghan). Obesity taking over about 20 percent of a person’s body is considered a disease because it is associated with so many health problems, like heart disease, type 2 diabetes, asthma, and etc. Children are starting to get diseases and health problems that have previously been seen in adults such as: type 2 diabetes and asthma. According to the U.S. Department of Health and Human Services, “Approximately 300,000 deaths a year in this country are currently associated with people being overweight and obesity” (Satcher). Also, “Obesity incidences among American children have dangerously climbed from 5% in the 1980s to 15.3% in 2000” (“Fighting”).…

    • 1303 Words
    • 6 Pages
    Best Essays
  • Satisfactory Essays

    A nationwide survey of vending machines in middle schools and high schools finds that 75 percent of the drinks and 85 percent of the snacks sold are of poor nutritional value. It’s hard enough for parents to guide their children’s food choices, but it becomes virtually impossible when public schools are peddling junk food throughout the school day, CSPI nutrition policy director Margo G. Wootan said . “Many parents who send their kids off with lunch money in the morning have no clue that it can be so readily squandered on Coke, Doritos, and HoHos”, thus for containing such foods can lead to students less able to pay attention in class or perform well on tests. The avaibility on junk foods in schools is only encouraging the growing problem americans already have, but simply offering only healthy choices would force students to begin a healtheir lifestyle.…

    • 496 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Obesity Persuasive Speech

    • 433 Words
    • 2 Pages

    1. Obesity predisposes an individual to physical illness. When you are obese, you are more prone to heart disease, cancer, type 2 diabetes, high blood pressure and stroke.…

    • 433 Words
    • 2 Pages
    Satisfactory Essays
  • Better Essays

    Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer, some of the leading causes of preventable death.…

    • 1281 Words
    • 6 Pages
    Better Essays
  • Satisfactory Essays

    Your essay is due at the end of the fourth class period after assigned. You will be given…

    • 413 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    This is the last process of treatment and used when they are a serious medical condition and perform by a surgeon (American obesity Association, 2005). Children should be thought at an early age about health habit. Behavior should contain physical and nutritional actives about how to prevent obese. School and Family is the main source of providing behavior. Some healthy habit to plan is family outing, physical activity for the entire family and cut time watching television. Due to time children spend in school, school need to provide a nutritional and physical active environment. United State school does not implementing healthy ways. Youth Risk Behavior, carry out a test through center for Disease control and Prevention result reflex 16 percent of high school are overweight. School need to include in their core curriculum nutritional education for all age. School food should meet USDA standard provide a choice of vegetable and fruits, new ways to prepare food and new food. A survey show five and six grade would choose healthier food if a greater availability and publicity show healthy food (Baur, 2004) School lunch should contain a choice of all five food…

    • 907 Words
    • 4 Pages
    Good Essays
  • Better Essays

    Obesity in America

    • 1811 Words
    • 8 Pages

    There are multiple health related risks that go along with obesity; including heart disease, heart attack, respiratory problems, and death being the ultimate outcome. Children are even being affected by this disease and most will carry this problem into adulthood. This is also a problem on the financial side of the spectrum. Kentucky alone spends over 2 billion dollars a year on obesity related issues.…

    • 1811 Words
    • 8 Pages
    Better Essays
  • Good Essays

    Healthy School Lunches

    • 840 Words
    • 4 Pages

    The students are more likely to suffer from food related health issues, such as hypertension, diabetes and other chronic diseases. In addition, The Action for Health Kids suggests that “children who are overweight may be at risk higher absenteeism, which can be linked to lower academic achievement” (Livestrong p.4). It is important that the students get a healthy meal in order for them to have full energy and succeed in school. The schools are responsible for their stability; therefore, providing them with a fresh and healthy lunch should not be a tough…

    • 840 Words
    • 4 Pages
    Good Essays
  • Good Essays

    School Lunches Essay

    • 577 Words
    • 3 Pages

    Think of what teenagers are learning at school and how it affects their lives. These lunches can in turn, affect what students eat outside of school in a potentially harmful way. School cafeteria lunches serve meals that can potentially be dangerous to one’s health. Including healthier lunches or not in cafeterias can be argues both ways. Students take into account what they eat in school and what they will eat outside of school. This essay discusses the effects of cafeteria lunches. It describes how lunches can be helpful or harmful to a teenager’s lifestyle. School cafeterias should provide healthier lunches for students. Schools need options for students that can in the end benefit their health.…

    • 577 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Childhood obesity is the main focus in this article. This paper helps to give the parents their view of how schools are dealing with childhood obesity. Childhood obesity has been on a steady rise over the past few years. Approximately over 9 million children are obese and that number continues to rise (Murphy & Polivka, 2007). Schools play a very important role in children’s lives. There are many health issues that can arise due to obesity if it is not treated. Treating this disease can be as easy as more physical activity and a healthier diet. Unfortunately, children are eating more unhealthy foods and are engaged in less physical activities. Myers and Vargas decided to survey 200 people to get their views on childhood obesity (Murphy & Polivka, 2007). In this article there is discussion on how the parents feel and what they think can be done to try and help fix this issue.…

    • 1213 Words
    • 5 Pages
    Better Essays
  • Good Essays

    School Lunches Essay

    • 1032 Words
    • 5 Pages

    It goes without saying that many Americans struggle with excessive weight, most of which can be addressed early on in life. According to the Centers for Disease Control website, more than one third of adults in the U.S. were obese in 2010 (CDC.gov), which shows that obesity is one of the biggest healthcare problems the U.S. faces today. It creates a growth in healthcare costs because it causes so many other problems in individuals, most of which are life threatening. For example, the Centers for Disease Control and Prevention website also states that obesity can lead to diabetes mellitus, high blood pressure, coronary heart disease, cancer, high cholesterol, stroke, and respiratory problems (CDC.gov). At any age, being overweight or obese can also cause emotional problems as well, like low self-esteem, depression, and anxiety.…

    • 1032 Words
    • 5 Pages
    Good Essays
  • Best Essays

    There is a dramatic increase in the number of children who are being affected by diabetes and obesity in America. Sugary drinks and unhealthy snacks should be taken out of the vending machines in schools and replaced with healthier choices to help stop this dangerous trend. Some may argue that taking out the options it is taking away a student’s right to choose, however, by taking away the sugary drinks and snacks, healthy habits are encouraged, future diseases are avoided, and a healthier generation is brought…

    • 1439 Words
    • 6 Pages
    Best Essays
  • Satisfactory Essays

    a. (http://www.peoples-health.com/childhood_obesity_facts.htm ) Did you know that children have a higher risk of being diagnosed with liver diseases, orthopedic problems and asthma? I sure didn’t, and I didn’t know that children could be diagnosed with this from being obese. Child obesity is becoming a major problem in America. (http://www.childhoodobesitystatistics.net/facts.php ) said, “Moreover, obesity…

    • 760 Words
    • 4 Pages
    Satisfactory Essays
  • Powerful Essays

    Childhood Obesity

    • 2052 Words
    • 9 Pages

    The purpose of this paper is to discuss the increased amount of children suffering from obesity and why it is a major health concern in the United States. It will explain in detail what childhood obesity is, the important contributing factors which cause the condition, and what types of preventative actions can be implemented into schools and at home. The overall conclusion is that this can be solved with education, increasing physical activity and developing nutritional programs at a young age.…

    • 2052 Words
    • 9 Pages
    Powerful Essays
  • Good Essays

    Furthermore, obesity is in most school lunches that children eat. So, school need to make sure that they are serving a healthy and balance lunch. Parents also need to make sure their children get enough exercise because not all the time schools cause obese it could be the child itself. Parents also must make sure that their children don't get an eating disorder. In addition, parents must make sure to watch the way their child is acting because if they are acting strangely something must be up. All these things might help your child lose a couple of pounds. It might even prevent your child from getting an eating disorder or even -worse, suicide. Kids are only eating one-third of their fruits and vegetables therefore you might be in a higher risk of obesity. Obesity can cause many diseases and it increases the risk of dying. Obesity is a grave concern that needs to be brought to attention. This topic needs to be brought to attention nationwide because a lot of school age students suffer from complications of obesity. The average number of children who are overweight in Baltimore City is more than the State average. Studies have shown that obesity is defined as excess body fat that the human body does not need. This essay will also be about risk factors of obesity, causes of obesity and interventions that will help reduce obesity in school children. Obesity causes children to have low self-esteem. Obesity is such a genuine issue that can abolish…

    • 1238 Words
    • 5 Pages
    Good Essays