Hemp Seed Research Paper
What Is Hemp Seed? Understanding the Five Surprising Benefits of the Healthiest Seed in the World
What is hemp seed? Do you think it’s some kind of a drug? Absolutely not. The hemp seed is actually a gift from nature. Produced by the hemp plant, it is usually confused with marijuana, for they belong to the same family. But the truth is, these plants are a bit different. Hemp contains not more than 1% of psychoactive drug, while marijuana has 20% or more. In fact, hemp seeds are the healthiest seed in the world. They are a good source of protein, beneficial fats, and vitamins with a relative lack of saturated fats, starches and sugar. After reading this, you’ll probably make hemp seeds your new favorite snack.
Hemp Seeds Are Amazingly Nutritious! …show more content…
Also known as hemp hearts, they have a mild, nutty flavor, which makes them a great alternative for people who are suffering from nut allergies. These seeds are rich in essential fatty acids, and they contain massive amounts of vitamin E, potassium, phosphorus, sulfur, calcium, sodium, magnesium, iron and zinc. In short, the hemp seed is indeed bursting with nutrients. Others even call it the miracle super food. Now you know the big difference of the hemp seed from its dirty cousin, marijuana.
These Hemp Seeds Are the Recipe for a Healthy Heart
Fiber, healthy fats, plant based protein, and eating less sugar are some of the essential ingredients to build a healthy heart. Hemp seeds work perfectly to help in doing all of these things. Heart disease is known for being one of the leading causes of death, but the good news is that eating hemp seeds can lower the risk of heart related problems through several mechanisms. They are rich in omega-3 fatty acids and arginine that produces nitric oxide, a gas molecule which can lower blood pressure, further reducing the risk of the silent killer heart disease.
Eating Hemp Hearts Can Help You Slim
What is hemp seed? Do you think it’s some kind of a drug? Absolutely not. The hemp seed is actually a gift from nature. Produced by the hemp plant, it is usually confused with marijuana, for they belong to the same family. But the truth is, these plants are a bit different. Hemp contains not more than 1% of psychoactive drug, while marijuana has 20% or more. In fact, hemp seeds are the healthiest seed in the world. They are a good source of protein, beneficial fats, and vitamins with a relative lack of saturated fats, starches and sugar. After reading this, you’ll probably make hemp seeds your new favorite snack.
Hemp Seeds Are Amazingly Nutritious! …show more content…
Also known as hemp hearts, they have a mild, nutty flavor, which makes them a great alternative for people who are suffering from nut allergies. These seeds are rich in essential fatty acids, and they contain massive amounts of vitamin E, potassium, phosphorus, sulfur, calcium, sodium, magnesium, iron and zinc. In short, the hemp seed is indeed bursting with nutrients. Others even call it the miracle super food. Now you know the big difference of the hemp seed from its dirty cousin, marijuana.
These Hemp Seeds Are the Recipe for a Healthy Heart
Fiber, healthy fats, plant based protein, and eating less sugar are some of the essential ingredients to build a healthy heart. Hemp seeds work perfectly to help in doing all of these things. Heart disease is known for being one of the leading causes of death, but the good news is that eating hemp seeds can lower the risk of heart related problems through several mechanisms. They are rich in omega-3 fatty acids and arginine that produces nitric oxide, a gas molecule which can lower blood pressure, further reducing the risk of the silent killer heart disease.
Eating Hemp Hearts Can Help You Slim