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There were many times I wanted to quit or give up but I didn’t even though I really wanted to at points. I remember the last three meets, they were the best. They were in Shenandoah, Atlantic, then Clarinda. Shenandoah was my favorite course i'm not sure why maybe it was the trees and the paths we had to run of were fun, it was shady most of the places and filled with plants and trees on a dirt path. At Atlantic it was pouring rain all day and when it came time for the middle schoolers to run it was muddy and people were falling at the start, everyone got super muddy and wet. Then in Clarida it was the last meet and I was super nervous right when we got there I knew it was gonna be hard. When we walked part of the course there were corn fields and trees on the outside of it. When we got up to the start I was nervous I said I saw scared for the other ones well this one was 10 times worse but the gun went off and we ran and finished, then it was over. The season went fast, it was long but fast at the same time. It was fun scary, hard, but…
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In 2008, I was a eight year old and, regrettably, a member of the Saint Joseph Cross Country team. I consistently finished in the last five runners, and despised every moment that I spent training for the race season. Even though I began running cross country in elementary school, I was never a natural. After years, I was allowed to quit. By the time I was a freshman in high school, I had forgotten my hatred of running. After much enticement from my mother - a runner herself - I joined Bowling Green High School’s Cross Country team. Halfway through the first practice, I remembered every reason why I had quit the sport years earlier. Regardless of how much I begged my mom, she insisted that I finish the season. I was stuck with two choices:…
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I sat there in disbelief, I couldn’t believe my new teacher was forcing me hike a trail and then write a essay about it. But I had to, so I decided to hike the Indian Hill trail, besides I had heard positive reviews about this trail by my friends. The leaves were just turning hues of gold and yellow, I stepped out of the car and was pleasantly surprised that it wasn’t freezing cold My mom yelled after me, ‘’Be safe.’’ I ignored her. So I started to hike up the trail it was nice, I usually hiked in the Adirondacks so this was a pleasant change. Hardwoods are different than hiking in the pine forest of the mountains, for one thing on this trail there was only a slight incline where as in the mountains the trails…
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At 1:15 a.m. I emerged from my tent with my boots laced, my ice-axe stowed, and my headlamp glowing. I was ready for this mountain, rearing to begin the ascent up its face. Before leaving base camp, my guide had a few words to share with the team. We gathered around him, and he began. “This will not be an easy climb,” he warned, “And not all of you will reach the summit. If you feel disoriented, I will send you down. If you are slowing, I will send you down. If you present a danger to yourself or to the team, I will send you down. If I tell you it is time, you will not object to my command. You will go down. Do you understand?” None of us had any intention of stopping. We spent weeks training for this climb and were certain that by midday we…
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I was getting ready for my trip at blue john canyon I was getting all my stuff packed. My water, ropes, carabineers and my knife every thing that I needed for my trip, I went out got in my truck and left It was going to be a decently long trip but I was ready. It took I few hours but I finally made it to blue john, it was late so I went to sleep. Saturday morning I went for my long bike ride to make it to the big drop where I wanted to go. It was a seventeen mile bike ride that’s pretty far and it was tough with the cross wind plus carrying fifteen pounds of supplies. When I arrived i started hiking and admiring the beautiful sites. Then I heard two voices which was a surprise because not many people come here. There were two women…
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During my time running cross country last year, I attempted to push myself and inspire those around me. Even after the season had ended I wanted to push myself just a bit farther; I accomplished this by running a half marathon. After I had finished, my fellow teammates who did not run felt inspired by me, and they were sure that they wanted to run the same half marathon after the next season. Having inspired them, I felt as if I accomplished much more than running a half marathon. I was able to take a small part in leading them to their future…
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So, this has been my running life journey. My coaches have really helped me this year. They know how hard I take this kind of stuff, I can’t thank them enough for all the pep talks, and encouraging words on my mental game. I get so down on myself during and after races that I’ve been losing focus. It’s just really tough to see my best friend happy and to know I will be back there sometime…
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My high school cross country coach has been a very influential person to me. He has mentored me and encouraged me through four years of cross country. Because of his direction I trained myself into one of his fastest runners. I didn’t just get faster, I also learned a very important life lesson. To always try my best and be determined to achieve my goals. In one year I dropped my 5k time from a 19:08 to a 17:58. A result of my dedication. I know I won’t be the fastest runner, but I can be the hardest working…
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Rivers were hard to cross and the weather didn’t help either. The biggest problem however, was a disease called Cholera which claimed the lives of many travelers, averaging one grave every 80 yards along the trail (Tindall, Shi 503). Along the way however, they still adopted the same lifestyle as they had back in the east. The women took the chores of being a housewife doing things such as cooking, cleaning, taking care of their children while the men took the jobs of steering the wagon, taking care of the animals and doing heavy labor (Tindall, Shi 503). It was the demands of the Oregon Trail that started to test the travelers with new tasks. Women were then starting to do things such as gathering buffalo dung as fuel, pitching in help to get wagons out of the mud, and etc., mostly things that were very “unladylike” back in the day (Tindall, Shi 503). At the end of the trail, many of the settlers went about their own ways and started to establish stable communities (Tindall, Shi 503). The Oregon Trail played an important part in American history because it was the first path to western land. This route enabled the United States to fulfill its idea of Manifest Destiny, which was the expansion of United States territory from the Atlantic to the Pacific Ocean. Lands in which the trail went through eventually became six of the U.S. States including Missouri, Wyoming, Oregon, Idaho, Kansas and Nebraska (Wikipedia). It also led settlers into land that would also become U.S. territory including California, Utah, Colorado, Nevada, Washington and Montana. If it wasn’t for the Oregon Trail, the U.S. may have never fulfilled the idea of Manifest Destiny and much of the west would probably still be unknown.…
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I would Like to explain we did I take the risk of cutting the rope that connected between me and Joe during our mount climbing activity. I think cutting the rope was a good idea so I can move more freely and have a better chance of surviving. The main reason I cut the rope was that there was a bigger chance of both of us dying than surviving.…
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Have you ever witnessed something amazing and felt so inspired to want to go out and do something? Last October, my very close friend and co-worker Adrian completed his very first full marathon. I supported him through his training days, helped him fight his temptation to smoke, and cheered him on all the way to the day of his race; I waited for him at the finish line. As I was waiting for Adrian to cross the finish line in the pouring rain, I saw thousands of runners struggling to finish and others were ecstatic to see the big banner that read “FINISH”. I started to feel overwhelming joy as I stood there with others all around me cheering loudly, watching these people run to the finish, and I thought to myself, “This is so exciting and I cannot imagine how it feels to complete a race, but I am going to do a marathon.”…
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After leaving the falls we arrive at a location that I had done considerable pre-scouting in studying the aerials and topos as well as viewing from different angles from various visits to Fish Canyon. Up we climb through difficult and steep terrain, unstable rocks, loose footing, thick brush, poison oak, and other hostile plants. Thankfully the weather is pleasant with some light clouds and temps in the 60s. Our shoes and long pants are getting wet and muddy from plants still wet from yesterday’s rain. Pushing through thick stands of coastal sagebrush and white sage releases wonderful aroma. Route finding is tricky at times as we attempt to find the best way through and around thick walls of vegetation. There is an element of crazy to what we are doing. Vigilance and safety are paramount. After 90 minutes of arduous climbing and gaining about 400 vertical feet, we achieve a turn-around point with a commanding view of the canyon and beyond. After 25 minutes of enjoying our peaceful perch, we retraced our steps down. Forty minutes of demanding down-climb delivers us safely back to Fish Canyon Trail.…
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Cross Country is a sport that requires determination and both mental and physical strength. Cross country is often looked over, but is one of the most challenging, and grueling sports I know of. I learned many things when I started going to the practices, I needed to learn how to persevere, to run through the pain. Running is a sport that basically describes taking on challenges, because the more you push yourself and the more work you put in, the more you succeed, and that’s life. While cross country is not the most desirable sport for most, somehow I have continued to take on the challenge of running another year. I never quite know what the season has in store for me, but I know I will overcome the struggles. For I am not one to stray when things get tough. Not only does challenging yourself improve your athletics, but it shapes your future. In fifth grade I took the challenge upon myself to volunteer, I wanted to make a difference. I chose to give up two recesses a week to help my favorite teacher, Mrs. Pawlowski. Now, giving up your recess in fifth grade was a big deal, for not many kids wanted to give up their recess. But, I loved my previous teacher dearly, and I wanted…
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Not giving up, and always trying your hardest is something that can be easy for some, but can also be difficult to do and sometimes can even seem impossible. I have first-hand experienced this during a race. There have been multiple times in both the 800 and 5k races that I have been mentally defeated after people have passed me. Instead of saying something encouraging to myself or believing that I can be running up with them I let them go without me. This is something that I still struggle with but am working on it so I am more persistent in knowing I can. Last meet, the girl I had been running with each other but she gradually made a lead on me. Instead of walking and giving up, knowing I could not catch her, I made a goal of picking someone else off before the end of the race that was nearing. This has been helping me learn not to give up and getting that thought of wanting to out of my…
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We take for granted the fact that we are young and sometimes think that we will stay that way forever. Where I grew up, there were few hills. Although this was the case, with the encouragement from my mother, I learnt that exercise is always important and therefore I should always make that effort to do so. Though the area was mainly flat and populated, there wasn't a large degree of pollution especially on mornings it became the ideal time to push that exercising drive forward. As a young child, I took early morning power-walks with my mother as a form of exercise. The air we breathe plays an important role in how fit we become especially when exercise is done outdoors. This exercise revitalized me and fortified me to go on through the day.…
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