History of hypnosis
It is not known how long ago hypnosis started, but hypnosis has been used for a hundred of years.
Accient Egyptians and Hebrew , Shamans and whitch healers used hypnosis to treat themselves and their patients.
In 18th century Franz Mesmer – a medical doctor from Vienna used hypnosis. He is remembered for a term “mesmerism” which described a process of inducing the trance with using his hands and magnets on people.
Scottish surgeon James Braid was the first person who used word hypnos – which means sleep in greek . He realised later, that hypnotic state is not sleeping and tried to change it to monoeidism but original name got stuck.
When he first witnessed hypnotism in 1841 he wasn’t …show more content…
Another famous person from history of hypnosis is doctor James Esdaile. He successfully used hypnosis in around 300 operations in two hospitals in India around 1840.
Austrian neurologist Sigmund Freud is best known for his theories about subconscious mind. He published a seminal clinical text Studies in hysteria which promoted a new approach in psychotherapy .He did not use hypnosis in his medical practice because he did not believe that he can cure the patients permanently during hypnotherapy.
In 19th century doctor Emile Coue formulated the Law of suggestions. He is best known for frase:
“Every day in every way I am getting better and better” He prescribed this slogan to his patients to repeat every night before going to bed 20-30 …show more content…
Third – last stage of hypnosis is stage of awaking. In this stage we usually count 1-5 or 1-10 and bring person to full awareness – normal counscious stage.
Physical benefits of hypnosis
Hypnosis is widely used as powerful pain control relief.
Since I started this course I’ve used hypnosis to relieve a migraine pain. It has been most beneficial, especially if the migraine hasn’t developed to its full potential.
Hypnosis may be used during pregnancy to ease discomfort and fear. It can also be used during the childbirth to reduce the pain.
Hypnosis is used in other conditions as IBS, nail biting, bedwetting, high blood pressure etc.
Relaxation
In hypnosis, relaxation is necessary.
Relaxation focuses on the mind relaxing the body.Living with the stress has a hudge impact on our lives. It can lead to physical illness such as high blood pressure, headache, migraine, fatigue and also many psychological issues like depression, burn out