Holmes Raha Stress Life Inventory Checklist

The Holmes-Rahe Stress Life Inventory checklist is a list of events that have a big impacted that are related to my life. While doing the research of stress, I found interesting about this is that the mean value points worth a lot. According to my result from the checklist, I have a lot of personal events has happened over the past year. My life is really stressful and this shows that I do not know how to manage my stress that well. I found surprising that vacation would be part of stress; instead I thought vacation would be part of a stress reliever. I am more surprised that I have over 300 value points because when I first glanced at it, I thought I would have between 150-300 points. Just this year, I have graduated high school and moved