Dr. Phil challenges his readers to make exercise a deliberate and permanent fixture in his/her life and a priority in life. He claims that exercise is too powerful a fat fighter to live a healthy life without and that there is “absolutely no way you can control your weight for a lifetime without it”. Dr. Phil’s bottom line is that you should be performing at least three to four hours weekly of moderate activity and at least two to three hours weekly of vigorous…
People who exercise regularly are usually healthier than people who take little exerciseDiet and Exercise…
Although we had a small group to speak to, we made the best of the situation and everyone did what they supposed to do. Dr. Brookter opened the meeting with two videos about diabetes, and gave a briefing about them. After the videos, each of the guests told us about the day when they found out they had Diabetes. Their stories were compelling,…
What I enjoyed about this assignment was we were able to pick what we wanted to write about. I get a chance to let my readers know that having diabetes isn’t so bad to live with as long you eat healthy, exercise and take your medication. You can live a healthy and productive life with diabetes.…
My primary goal was to reduce sedentary behaviour (playing an iPad game ‘HeartStone’) and increase vigorous activities (going to the gym). In order to maintain health in overall, it is advised by a number of guidelines all adults should spend minimum 30 minutes of modest amount physical activity on most days of the week (Pate, Pratt and Bair, 1995). I aimed to go to gym three days a week for at least 30 minutes.…
Ashlee Wells, my sister, is a hardworking 6th grader attending Rogers and I consider her as my hero. I have acknowledged Ashlee as my hero because at age three she was diagnosed with type one diabetes, and this completely changed her life. Type 1 diabetes is when your pancreas can’t produce enough insulin to regulate your blood sugar, so it makes you feel either very hyper or fatigued, but both feelings can lead life-threatening events. Ever since she was pronounced to have diabetes, she has never been able to eat anything or do anything freely without worrying what her sugar is, and how something could affect it. My sister can’t ever be free from this diagnosis, but it doesn't mean she can’t manage what other people can. There is an infinite…
In the article, Diabetes Doesn’t Run My Life, it describes how a girl called Mckenzie copes with type 1 diabetes and how even though she has this disease, she still can be a determined and focused athlete and person. She comprehends that if she were born in the times when they did not know how to diagnose type 1 diabetes, she would most likely be dead. To add on, instead of sulking around, she has come to terms with her life and tries to make the best out of it. Mckenzie has even traveled to Guatemala where she met and tested some 400 children who were diagnosed with diabetes. Furthermore, besides being a thoughtful and generous individual, she is an extremely committed sportswoman. She has joined tennis and is one of the best at her school.…
In this final project of the class, we are asked to follow a widespread psychological issue to be chosen from a list of subjects. The overview that was selected was diabetes. An explanation of the health issue overview, education program, and a proposal to improve the program will be explained in the following paragraphs as well as psychology issues, risk factors, and treatments that are associated with this disease.…
The human body requires that the blood glucose level is maintained in a very narrow…
I discovered that I was not going to drown in ignorance and helplessness any longer. Instead, I wanted to understand more about the disease and I was not about to stand idly and watch my mother struggle. I explored on the internet, paid visits to the library, took extra classes at school, and ultimately strived to attain the confidence that comes only with knowledge. I pursued the causes and effects of diabetes, and offered the emotional support that my mother’s physician could not provide. Now, I work together with my mother to create healthy and balanced diet plans for not only my brother and father, but also my aging grandparents and…
In this essay I will aim to compare and contrast two case studies in terms of the visions and values of health they demonstrate. To do this I will look at the examples of the case studies we have looked at, these were of Brain and Samuel both have type 2 diabetes with similar age and their own set of life stresses. This will draw on the contrasts between the biomedical model and the social model within healthcare. The biomedical model is focused on the body, not the person. The Social model is focused on the person as a whole and letting the individual self-manage their condition.…
In the following individual assignment of the cultural and disease paper I have selected to write about diabetes. I have always been interested about the disease; I have known that there are three different types or levels to this disease, type one type two and type three. The information that I have learned about the cause of diabetes is when the pancreas, a gland behind the stomach does not produce any or not enough of the hormone called insulin. In this paper I will describe the vital role of insulin; I will discuss the disease called diabetes along with explaining the modes for the disease, and describe environmental factors that will make the population vulnerable to the disease. I will explain the social/cultural roles influences play in the disease; along with information dealing with treatment and prevention centers and wellness strategies.…
I learned that I should never use my condition to get special privileges, nor should I use it to receive sympathy from others. I’ve also learned to try new things, even if said things seem impossible. After all, the doctors told me that walking and running would be impossible, and yet I deceived them. The doctors told my parents that I’d never be able to play sports, and yet I have the awards to prove I can. The doctors told me I would have challenges in life, but everyone has challenges. In the end it's what you make of those challenges that make you who you…
1. Does your families has a regular exercise program, what is their concept about exercise and activity?…
There is something in the world that people are crazy for. It’s something that they just couldn’t live without and they always want more of it. That is the sweet taste of sugar. Although that sweet taste that everyone loves can’t be devoured by every person. The people that I am talking about is the people that are diabetics. Some diabetics can’t have any sugar or if they can have some it is very little. Imagine what you would do having to watching every little thing that you eat. That’s what diabetics have to do to survive. I am going to tell you about the different types of diabetes, how diabetics take cares of themselves, and about the future of diabetes.…