Preview

How Does Stress Affect Health Promotion

Best Essays
Open Document
Open Document
2352 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
How Does Stress Affect Health Promotion
Final Essay

Discuss ways in which stress affects health promotion

This essay will present examples of what can potentially cause stress and discuss strategies that can be used to alleviate stress. The reasons for medical compliance and non-compliance when dealing with stress related issues will also be discussed as well as suggestions given for strategies to extend medical compliance. A detailed view will be presented demonstrating how lifestyle behaviours can enhance or worsen physical well-being and methods to manage pain, that stress can cause, will be offered.

Stress in short could be defined as a human’s total response to environmental demands or pressure. These result from interactions, between a person and their environment, which they see as straining or exceeding their capabilities and therefore threatening their well-being.

Human stress responses reflect differences in personality as well as differences in physical and mental health, therefore stress will differ from person to person. There are however numerous common stressors which will affect people on a more common level.

Despite many studies regarding how stress can lead to poor health, few have been documented on how poor health and sickness are common causes of stress, when people are thought of as someone who cannot cope or be relied on this can cause
…show more content…
This manipulates the body’s response to pain by inserting the needles into the centre of the affected area in an attempt to relieve the pain. During this technique the central nervous system is stimulated, the pain messages to the brain are diffused and the pain is dulled. It also allows for a better blood flow to the problem area, reducing inflammation and stimulating the production of endorphins (the body’s natural painkillers) which in turn reduces the feeling of

You May Also Find These Documents Helpful

  • Good Essays

    Stress is a natural part of life, without it, you would lose your energy for living. Too much or too little of it will limit your effectiveness, so it is important to find your optimal level of stress - the balance at which you are most motivated. Excessive stress hinders your relationships at home, in school, and even at work. It also reduces your liveliness and energy resources that could be used for enjoyment. Aside from this, you can also become negatively influenced in your attitudes and feelings about yourself. In addition, medical research estimates that as much as ninety percent of illnesses,…

    • 2019 Words
    • 6 Pages
    Good Essays
  • Satisfactory Essays

    All Stressed Out

    • 453 Words
    • 2 Pages

    This activity examines the way that psychologists conceptualize stress, emphasizing that stress is a biopsycho-social process. You will explore the sources of stress in your own life, review your body’s…

    • 453 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    According to a quote in an article entitled Health Disparities and Stress by Nevid & Rathus (2003), “Stress is the physiological demand placed on the body when one must adapt, cope, or adjust (Nevid & Rathus, 2003). Stress can be a good thing because it helps keep a person alert, however extreme or extended stress can overwhelm the physical body which is not good.…

    • 1665 Words
    • 7 Pages
    Powerful Essays
  • Satisfactory Essays

    Many people may think that stress is just a harmless part of life that we all have to endure. Stress is all in the mind, right? Stress, however, can cause a myriad of mental and physical issues. These issues can range from minor nuisances to death in extreme cases.…

    • 592 Words
    • 2 Pages
    Satisfactory Essays
  • Better Essays

    Stress and well-being

    • 1518 Words
    • 7 Pages

    This paper will discuss the different definitions of stress, it will then go on to discuss how stress affects an individual by describing and evaluating two different models of stress.…

    • 1518 Words
    • 7 Pages
    Better Essays
  • Good Essays

    2. Stress is the adverse reaction people have to excessive pressures or other types of demand placed on them.…

    • 810 Words
    • 4 Pages
    Good Essays
  • Better Essays

    Stress is our bodies’ way of responding to any kind of demand, an emotional and physical strain caused by our response to excessive pressure from the outside world, run down, overloaded. It is a fact of nature…

    • 2002 Words
    • 9 Pages
    Better Essays
  • Powerful Essays

    It is believed there are three identifiable models of stress; things that happen to a person (not what happens within a person), things that happen within a person and thirdly, stress that arises from interactions with people and their environment. (Richard D. Gross. pg 186). There are also differences in how people attempt to cope with the stresses they face in everyday…

    • 1832 Words
    • 8 Pages
    Powerful Essays
  • Good Essays

    Biological Determinants

    • 484 Words
    • 2 Pages

    This article from the US National Library of Medicine National Institutes of Health is quite reputable and covers numerous aspects dealing with stress. This cite discusses the effects of stress on the human body, beginning with childhood and into adulthood. Additionally, it elaborates on the consequences of stress that may deal with smoking, substance abuse, as well as accidents, sleeping problems, and eating disorders. The Institute of Health also states that stress can cause behavioural issues such as anxiety and depression. Furthermore, this article proves my hypothesis as ongoing stress on the human body can not only result in a change in behaviour, but can also take a toll on the body and brain.…

    • 484 Words
    • 2 Pages
    Good Essays
  • Good Essays

    The assignment aim is to investigate the relationship between stress and physical illness, stress is the body’s reaction to a change that requires a physical, mental or emotional adjustment or response. It can be a difficult term to define; it is both a psychological and physiological response to the environment.…

    • 868 Words
    • 4 Pages
    Good Essays
  • Better Essays

    picture of the human condition and how persons feel and are doing is lost. The second is…

    • 12239 Words
    • 49 Pages
    Better Essays
  • Powerful Essays

    Police Stressors

    • 2502 Words
    • 11 Pages

    What is stress? One researcher defined stress as "a nonspecific response of the body to any demand placed on it." What does that really mean? It simply means that each person responds differently to internal…

    • 2502 Words
    • 11 Pages
    Powerful Essays
  • Powerful Essays

    Blood and Stress

    • 2637 Words
    • 11 Pages

    Stress means different things to different people and stress effects people in different ways. Some people think stress is something that happens to them such as an injury or a promotion and others think that stress is stress is what happens to our mind, body and behaviors in response to an event. While stress does involve events and how one responds to them these are not the critical factors, but our thoughts about the situation in which we are involved are the critical factors. Essentially, stress exists whenever homeostasis is disturbed or cannot be maintained (Stress and the Social System Course Guide, 1993). Homeostasis refers to the body 's ability to keep the internal chemical and physical environments constant. As your body begins to react to stress several changes occur. These changes include increased heart rate, blood pressure and secretion of stimulatory hormones. Ones body prepares itself in stressful situations to either stand ground and fight or to flee from the situation. Walter Cannon called this stressful reaction the fight-or-flight response (Greenberg, 1999).…

    • 2637 Words
    • 11 Pages
    Powerful Essays
  • Good Essays

    Chronic Stress Essay

    • 445 Words
    • 2 Pages

    Stress has both positive and negative effects on a human body, chronic stress being a leading factor in a lot of health problems commonly seen today, such as anxiety,…

    • 445 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Heart Diseases

    • 506 Words
    • 3 Pages

    Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that nagging headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the culprit.…

    • 506 Words
    • 3 Pages
    Good Essays