Ict Unit 1
ICT Key Words/Terms – INFO1
The Need for Health and Safety Legislation
To reduce: * Back ache * RSI * Eye Strain * Stress
Stress
Stress can come from: * The pace of work * Eye Strain * Worry about new technology * Frustrating software * Losing work, problems with viruses
RSI
To prevent RSI: * Adjust your chair to the correct position * Make sure there is enough space to work comfortably * Use a document holder * Use an ergonomic keyboard * Use a wrist rest * Keep your wrists straight while typing * Learn how to type properly
Back ache
To prevent back problems: * Use an adjustable chair * Check the adjustment of your chair to make sure it is at the correct height * Sit up straight with your feet flat on the floor * Make sure your screen in lined up with your eyes, tilted at an appropriate angle.
Eye Strain
To avoid eye strain: * Keep the screen clean * Use appropriate lighting * Take regular breaks * Have regular eye tests * Ensure you do not sit too close to the screen
The Need for Health and Safety Legislation
To reduce: * Back ache * RSI * Eye Strain * Stress
Stress
Stress can come from: * The pace of work * Eye Strain * Worry about new technology * Frustrating software * Losing work, problems with viruses
RSI
To prevent RSI: * Adjust your chair to the correct position * Make sure there is enough space to work comfortably * Use a document holder * Use an ergonomic keyboard * Use a wrist rest * Keep your wrists straight while typing * Learn how to type properly
Back ache
To prevent back problems: * Use an adjustable chair * Check the adjustment of your chair to make sure it is at the correct height * Sit up straight with your feet flat on the floor * Make sure your screen in lined up with your eyes, tilted at an appropriate angle.
Eye Strain
To avoid eye
The Need for Health and Safety Legislation
To reduce: * Back ache * RSI * Eye Strain * Stress
Stress
Stress can come from: * The pace of work * Eye Strain * Worry about new technology * Frustrating software * Losing work, problems with viruses
RSI
To prevent RSI: * Adjust your chair to the correct position * Make sure there is enough space to work comfortably * Use a document holder * Use an ergonomic keyboard * Use a wrist rest * Keep your wrists straight while typing * Learn how to type properly
Back ache
To prevent back problems: * Use an adjustable chair * Check the adjustment of your chair to make sure it is at the correct height * Sit up straight with your feet flat on the floor * Make sure your screen in lined up with your eyes, tilted at an appropriate angle.
Eye Strain
To avoid eye strain: * Keep the screen clean * Use appropriate lighting * Take regular breaks * Have regular eye tests * Ensure you do not sit too close to the screen
The Need for Health and Safety Legislation
To reduce: * Back ache * RSI * Eye Strain * Stress
Stress
Stress can come from: * The pace of work * Eye Strain * Worry about new technology * Frustrating software * Losing work, problems with viruses
RSI
To prevent RSI: * Adjust your chair to the correct position * Make sure there is enough space to work comfortably * Use a document holder * Use an ergonomic keyboard * Use a wrist rest * Keep your wrists straight while typing * Learn how to type properly
Back ache
To prevent back problems: * Use an adjustable chair * Check the adjustment of your chair to make sure it is at the correct height * Sit up straight with your feet flat on the floor * Make sure your screen in lined up with your eyes, tilted at an appropriate angle.
Eye Strain
To avoid eye