Informative Outline (Anxiety)
Introduction I. Think about a time when your breathing quickened, your muscles tensed, and your heart pounded with a sudden sense of dread. II. Was it when your car almost went off the road from the rain? Or maybe when your teacher announced you had a test? III. Anytime you face wheat seems to be a serious threat to your well-being, you may react with the state of immediate alarm known as fear. IV. You may not always be able to pinpoint a specific cause for your alarm, but still you feel tense and edgy. V. I’m going to inform you all on what it’s like to live a day in a person’s life who has anxiety disorder. VI. Thesis: There are a few things you should know to truly be able to understand someone who has anxiety disorder: A. What anxiety is. B. Symptoms of anxiety C. The causes of anxiety D. The effects of anxiety E. Treatments for anxiety
Body I. Anxiety is usually defined as a vague sense of being in danger. A. It has the same features as fear; including increase in breathing, muscular tension, perspiration, and so forth. B. Sometimes anxiety keeps people on their toes meaning; we may drive more cauciously in a storm, pay attention to due date more, and leaving your house in enough time to be where you need to be a little early. C. However, some people experience such disabling fear and anxiety that they cannot lead a normal life. 1. Their discomfort is severe which sometimes last too long or is triggered easily. 2. These are people who are said to have anxiety disorder. D. Anxiety disorders are the most common mental disorders in the United States.
(transition; People with generalized anxiety disorder experience constant worry.) II. Because each person has a unique chemical make up; the type number, intensity, and frequency of anxiety symptoms will vary from person to person. A. Symptoms of anxiety; feel restless, keyed up, or on edge; tire easily; have difficulty
Body I. Anxiety is usually defined as a vague sense of being in danger. A. It has the same features as fear; including increase in breathing, muscular tension, perspiration, and so forth. B. Sometimes anxiety keeps people on their toes meaning; we may drive more cauciously in a storm, pay attention to due date more, and leaving your house in enough time to be where you need to be a little early. C. However, some people experience such disabling fear and anxiety that they cannot lead a normal life. 1. Their discomfort is severe which sometimes last too long or is triggered easily. 2. These are people who are said to have anxiety disorder. D. Anxiety disorders are the most common mental disorders in the United States.
(transition; People with generalized anxiety disorder experience constant worry.) II. Because each person has a unique chemical make up; the type number, intensity, and frequency of anxiety symptoms will vary from person to person. A. Symptoms of anxiety; feel restless, keyed up, or on edge; tire easily; have difficulty