Even young ones aren’t exempted, as there are some of them who have been diagnosed with this chronic illness. As a diabetes patient, you are advised to stay away from eating sweets. It’s something that diabetes patients can’t take it anymore, especially during occasions where there are cakes, ice creams, sodas, etc. On top of that, you are required to check your blood sugar level from time to …show more content…
In order for you to gain the full benefits of this tea and normalize the blood sugar levels, you need to drink this consistently for at least a few months.
3 - Strawberry Iced Tea
One of the most popular fruits in the United States is no other than strawberry. They may be high in sugar, but they’re considered low glycemic. Some diabetics wondered if they can consume strawberries for their diet. Since they’re low glycemic foods, diabetics can add this to their regular diet.
Strawberry iced tea is one of the ideal drinks for diabetics that has many health benefits. It includes boosting immune system, better metabolism and anti-cancer. It also contains fisetin which proves to be controlling your blood sugar level and deterioration of kidneys.
4 - Blueberry Leaves (Dried and Crushed)
One of the reasons that blueberry leaf is beneficial for diabetics due to its Vaccinium angustifolium Ait content. It has the same effect in producing natural insulin that could control your blood sugar from increasing.
However, there are few cases that consuming dried and crushed blueberry leaves could cause adverse effects. To make sure, kindly consult to your doctor or family physician first before attempting to consume