Preview

Informative Speech on Yoga

Powerful Essays
Open Document
Open Document
1333 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Informative Speech on Yoga
Informative Speech
By:Amber Samworth

Topic: Yoga
General Purpose: To Inform.
Specific Purpose: To inform my audience about yoga.
Thesis Statement: I want my audience to be informed about what yoga is, its history, and why it has become so popular in recent years.
Introduction
I. (Open w/impact) According to Ann Pizer, a Yoga Alliance Certified Instructor, in an article last accessed on September 18th 2007, for Yoga.About.Com. “Yoga means “union” in Sanskrit, the language of Ancient India where yoga first originated. We can think of that union occurring between the mind, body, and spirit.” II. (Introduce topic) As you can see, yoga is an incredibly healthy practice. III. (Establish credibility) I have just recently started doing yoga and I have already noticed a change in my life because of it. IV. (Audience adaptation) Most of you may be asking yourselves: “How can yoga possibly help me?” V. (Preview main points) Hopefully I can help you answer that question by informing you about what yoga is, what its history is, and why it has become so popular in recent years.

Body I. So what exactly is yoga? A. It’s basically a way to create balance in the body by developing strength, flexibility, spirituality and emphasizing a non-materialistic lifestyle. B. Ann Pizer goes on to say that “’Yoga’ is more accurately described by the Sanskrit word “asana” which refers to the practice of physical postures or poses.” C. The yoga poses are essential to a yoga class. Most people go to a class because there is an instructor and other motivated people. 1. Rod Hutchings, a member of the Yoga Teacher’s Association of Australia, states in an article on http://www.yoga.net.au, last accessed on September 18th 2007, titled “What is Yoga” that “A class starts with breathing exercises, then begins with gentle asanas and works up to more difficult ones.” 2. A class will usually exercise all parts of the body and will



Cited: Pizer, Ann. “What is Yoga?” About.com. 18 Sept. 2007. 20 Sept. 2007, http://www.stress.about.com Stachowiak, Julie

You May Also Find These Documents Helpful

  • Powerful Essays

    Nt1330 Unit 3 Assignment

    • 2805 Words
    • 12 Pages

    Yoga is a system of techniques that can be used for a number of goals, from simply managing stress better, learning to relax, and increasing limberness all the way to becoming more self-aware and acquiring the deepest knowledge of one’s own self. The core of Yoga’s philosophy is that everything is supplied from within the individual. Thus, there is no dependence on an external figure, either in the sense of a person or god figure, or a religious organization.…

    • 2805 Words
    • 12 Pages
    Powerful Essays
  • Satisfactory Essays

    | Yoga does have lasting physical traits, but after reading the section on Hinduism, in Living…

    • 647 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Rel 133

    • 506 Words
    • 3 Pages

    | |this yoga is made for|Karma Yoga would be |this yoga are that |the path of God. |believe in God. |…

    • 506 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Yoga is an exercise practiced for heath and relaxation having to do with breathing control while adopting specific body positions. Some conclusions have been pieced together about the history of yoga since the exact origin is uncertain. The first concrete evidence of yoga’s existence are some stones which have pictures on them of people doing various poses that resemble today’s yoga. These stones are thought to have been used around 3000 B.C. But even though there is not physical evidence of yoga before this, some scholars believe that its origin was before the stones were created. Since Stone Age Shamanism and yoga have similar characteristics, the scholars believe this is when yoga…

    • 899 Words
    • 4 Pages
    Good Essays
  • Good Essays

    This is why Yoga can help heal today's world. Yoga teaches us about the law of Karma. Today, we may say, "What goes around comes around," but "what we sow, we shall reap," is a scarier thought. Karma is the law of cause and effect.…

    • 513 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Counter Transference

    • 2532 Words
    • 11 Pages

    Jacobsen, Knut A.; Larson, Gerald James (2010). Theory And Practice of Yoga: Essays in Honour of Gerald James Larson..…

    • 2532 Words
    • 11 Pages
    Powerful Essays
  • Good Essays

    2. “Being able to do complicated postures doesn’t necessarily mean you know how to do yoga.” Explain in your own words what this means.…

    • 713 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Life Long Learning Sector

    • 1930 Words
    • 8 Pages

    The role of a teacher is diverse and multifactorial; Francis and Gould (2009) suggest that the role of a teacher is not simply to be an evaluator but also to be a subject leader, curriculum developer, assessor, verifier and role model. Alternatively I suggest that the role and responsibilities of a teacher whilst multi variant are rooted in equality, diversity, inclusion, reflective learning, evaluation and progress. The role of a yoga teacher is to promote physical, mental and emotional support through postures and breathing techniques which assists students with their personal progression. Individual autonomy is paramount. It is necessary to be aware that the physical ability of a yoga teacher should not be affected by ones ego, the role is not to simply demonstrate advanced postures or techniques but to align with the group’s ability. The role is to collaborate, reflect and see the potential benefits of being a teacher.…

    • 1930 Words
    • 8 Pages
    Better Essays
  • Good Essays

    Essay: a Rose for Emily

    • 517 Words
    • 3 Pages

    In the short story “A Rose for Emily”, the reader can conclude that Emily appears to have had schizophrenia by way she interacts in the town. Emily’s mental problems start to come to light to the reader when she begins having hallucinations. The reader gains further background and further sees mental instability in Emily right after her father dies. The town people also begin to see that there are mental issues with Emily, yet do not want to make it known to keep the integrity of the town. Emily’s inability to form age appropriate coping skills furthers the point of schizophrenia.…

    • 517 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Historian Philip Gleason once stated, “To be or to become an American, a person did not have to any particular national, learning languages, religious, or ethnic background. All he had to do was to commit himself to the political ideology centered on the abstract ideals of liberty, equality, and republicanism.” The meaning of being American goes deeper than having a title of being a citizen, having a language, religious preference, and nationality. As Philip Gleason stated, all an American had to do was focus on liberty, equality, and republicanism. There are duties a person undertakes that makes he or she American.…

    • 818 Words
    • 4 Pages
    Good Essays
  • Good Essays

    The Best Diabetes Reviews

    • 602 Words
    • 3 Pages

    The word "Yoga" is developed from the Sanskrit word "yuj ', which means to join. The concept of Yoga was born in India, 26,000 years in the Sat Yuga or the golden age for the Indian mythology. The union that Yoga is talking about is the connection between individual self-determination and the cosmic spirit. This association can be certain asanas and pranayama, the Pancha tattva maintain or five elements can be realizedform a human body in perfect balance. Yoga has to believe in themselves the elements of peace, tranquility and spirituality, yoga gurus, yoga can be both body and mind to maintain perfect health by energizing the body from the inside out and makes it less vulnerable to attack by stress, tension and many diseases that have forged their way to our life with the advent of modernity.…

    • 602 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Buettner Longevity

    • 1164 Words
    • 5 Pages

    assess the effects of yoga on humans agrees that yoga can relieve stress and reduce obesity rates…

    • 1164 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Journal Entry Questions

    • 760 Words
    • 4 Pages

    A few years ago, I surprisingly stumbled upon that one thing that fills me with complete joy and awe. Discovering the art of Yoga (sadhana) was made several months after suffering from a lower back injury. This injury resulted in numerous surgical procedures and crippling pain. While recovering from my third and final procedure, it was recommended by my girlfriend to seek alternative measures in combating this physical hindrance. After a lot of pleading sessions, I was finally convinced to open my mind to this simply…

    • 760 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    Hum130 Hinduism Terms Map

    • 303 Words
    • 2 Pages

    | My understanding of Yoga is it is a relaxing exercise to clear your mind and relax muscles.…

    • 303 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Hanna Rosin, a writer for The Atlantic, discusses whether or not yoga is merely a fad or actually a cure-all for the ailments of life in the West within her article “Striking a Pose.” To prove that yoga is just a modern fad, Rosin focuses on celebrities and the bandwagon effect it has. She uses a very informal tone, geared towards The Atlantic’s readership, when describing the permeating presence of yoga in the West. Rosin also makes an appeal to ignorance in her discussion of miracles that occurred from the practice. While Rosin seems to make a compelling argument that yoga is in fact a fad, she employs fallacies which suggests a lack of substantial evidence.…

    • 596 Words
    • 3 Pages
    Good Essays

Related Topics