Preview

Junk Food

Better Essays
Open Document
Open Document
1546 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Junk Food
Abstract
The purpose of this paper is to show the negative effects of eating a lot of junk food. There are several negative effects because of eating junk food without having control. There are three main negative effects which they are getting obesity because of the high amount of sugar and trans fat in the junk food, having diabetes later on due to the high amount of sugar and artificial flavors in the junk food, and heart diseases which is the most dangerous negative effect. Lack of health awareness in the society about the seriousness of junk food and lack of self-control in having junk food are the main causes of the spread of these negative effects among people. People who are fond of eating junk food have to replace the junk food with vegetables and salads which will benefit their body and improve the performance of it in strengthening the immune system of the body.

The Negative Effects of Eating Junk Food
All over the world there has been much discussion about the negative effects of eating a lot of junk food. Nowadays, junk food is the most popular food among people all over the world. People in the social web sites such as, Facebook, Twitter and Instagram always show some pictures and information about the negative effects of eating junk food without having control on it. Nutritionists and doctors say that eating too much junk food will affect badly on health in many ways in having diseases and having unhealthy body. However, some people who are fond of eating this kind of food do not care for advices and reconditions from nutritionists which show that they will be in bad situation in the future if they kept on this way. There are three main negative effects of eating a lot of junk food such as, obesity, diabetes, and heart diseases.
The first and the most dangerous negative effect of eating a lot of junk food is having obesity. Nutritionists say that obesity is one of the main health problems which lead to several fatal diseases in the future.


References: Anonymous. (2012). Fast Food Intake Increases Risk of Diabetes and Heart Disease in Singapore. Retrieved from http://www.health.umn.edu/media/releases/fast- food -in-singapore/index.htm Anonymous. (2012). Junk Food Main Cause of Obesity and Diabetes. Retrieved from http://zeenews.india.com/exclusive/junk-food-main- cause-of-obesity- diabetes-cse_5466.html Bonnie, T. (2012). Read It Before You Eat It. Retrieved from http://www.realage.com/mens-health-guide/worst-junk-food-for-heart-disease-2?src=edit&chan=health-guide&con=flipbook&click=slide1 Jeffrey, T. (2011) Heart Diseases Caused From the Obsessive Eating of Junk. Food Retrieved from http://www.livestrong.com/article/454450-heart- diseases-caused-from-the-obsessive-eating-of-junk-food/ Mercola. (2011). Stop Junk Food Marketing to Kids. Retrieved from http://articles.mercola.com/sites/articles/archive/2011/10/24/stop-junk-food- marketing-to-kids.aspx
Continue Reading
View Writing Issues

You May Also Find These Documents Helpful

  • Good Essays

    Ir Spectrum Lab Report
    • 606 Words
    • 3 Pages

    Ir Spectrum Lab Report

    These RF values were valuable information, however they did not determine which solution an IR spectrum would be obtained for. This was determined by the strongest, or more visible spot on the plate. An error for this lab could have occurred at this point because the wrong spot was chosen. If the RF values were used to determined which spot to choose, results may yield a smaller presence of pure naphthyl ether and a larger presence of dichloromethane in the IR spectrum. The spot that is most visible on the TLC plate is the solution that needs to be chosen.…

    • 606 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Obesity In The United States
    • 1031 Words
    • 5 Pages

    Obesity In The United States

    Many people are wondering why they are getting so sick, but they have not realized what causes the sickness. There is a great number of people including young children, adult and young adults, and the elders who are being affected by consuming junk food every day. Junk food is very dangerous to human’s health, and not many people are aware of that. Research shows that people living in the United State are more affected by eating junk food than many people in other countries. It is very crucial to know the side effects of junk food although junk food may taste very delicious. People need to be knowledgeable about what they eat every day. Therefore, knowing what junk food can cause to the human’s health is very important. There are mainly three…

    • 1031 Words
    • 5 Pages
    Good Essays
    Read More
  • Good Essays

    Identity In The Short Story, Gore By Sarah Ellis
    • 164 Words
    • 1 Page

    Identity In The Short Story, Gore By Sarah Ellis

    Amy, who is a twin to her brother Lucas, in the short story “Gore” by Sarah Ellis, is a unique character with a few different sides of characteristics. For Instant, she is a lot of weaker than her brother Lucas, as he aggressively slaps a book of Amy’s favourite from her hand and runs to the washroom door and locks it leaving Amy behind since she is also a lot slower than him. To get her book back, Amy shows intelligence by figuring out a strategy to get her book back from Lucas. Once a strategy was thought, Amy shows creativity in creating an act that she hopes will make Lucas believe in, and finally open the door. At this point, Amy is getting dramatic with the act such as screaming and falling to make it seem more realistic.…

    • 164 Words
    • 1 Page
    Good Essays
    Read More
  • Good Essays

    New Study Reveals Junk Food Good For You By Billy Bunting
    • 568 Words
    • 3 Pages

    New Study Reveals Junk Food Good For You By Billy Bunting

    There is controversy over whether or not people should stop eating junk food. In the article “New Study Reveals Junk Food Good for You,” Billy Bunting believe some types of sugary, fatty junk foods “are better for you than so-called healthy foods” (Bunting). Throughout the article, he accounts evidences to verify his argument that eating large doses of junk food is good and a key to a long and healthy life. In “New Study Reveals Junk Food Good for You,” Bunting accounts studies, action points, and seven “tips to enjoy eating junk food so that its benefits can be fully realized” (Bunting).…

    • 568 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Taxing Junk Food
    • 1105 Words
    • 5 Pages

    Taxing Junk Food

    One of the disadvantages of junk food is that it leads people to get overweight by time. The reason behind this phenomenon is that junk food contains no nutritional values, and it contains empty calories, and a high level of saturated fat, salt, or sugar. The stomach finds it a problem digesting junk food. In addition to that, people get used to eat junk food weekly or daily and the reason of this belong to the availability of junk food in fast food restaurants. Overweight is a serious problem that mostly leads to death. For example, in the United States, 300000 Americans die each year because of overweight (McCuen, 1.).…

    • 1105 Words
    • 5 Pages
    Good Essays
    Read More
  • Good Essays

    Everyone Should Eat Healthier (Speech Outline)
    • 854 Words
    • 4 Pages

    Everyone Should Eat Healthier (Speech Outline)

    4. According to livestrong.com,” Many people are also unaware of the risks of eating junk food. Along with diabetes, heart disease, stroke and cancer, you also risk sleep apnea, bad skin, hair, nails and teeth, osteoporosis, poor sex drive, menstrual…

    • 854 Words
    • 4 Pages
    Good Essays
    Read More
  • Good Essays

    Fast Food
    • 442 Words
    • 2 Pages

    Fast Food

    Another negative effect of fast food is having chronic diseases. Many fast foods contain excessive sodium and cholesterol, which can harm college students’ health. Being overweight and having a nutritional imbalance can both increase their risk of contracting chronic diseases, especially diabetes and cardiovascular illnesses. Cardiovascular illnesses are cause by consuming too much salt. Consuming to much salt may raise blood pressure, causing hypertension and may lead to…

    • 442 Words
    • 2 Pages
    Good Essays
    Read More
  • Better Essays

    Determinants of Health
    • 1014 Words
    • 5 Pages

    Determinants of Health

    Junk food contains to much sugar or to much salt which can negatively affect our health in short or long term…

    • 1014 Words
    • 5 Pages
    Better Essays
    Read More
  • Good Essays

    Junk Food
    • 1174 Words
    • 5 Pages

    Junk Food

    Everybody have an uncontrollable weakness to a certain type of junk food. That desirable craving you have to satisfy right then and there. Being able to binge once you see a platter or buffet table with all the junk food in the world, we just don’t like the idea of eating increments at a time. We as a society like the idea of a quick cheap fix whenever hunger comes over us. Instead of either taking leftovers from last night’s dinner, or getting up extra early before work or school to fix a proper breakfast, or pack a proper lunch, we rather go to the local corner store to pick up two Twix bars and a sprite to hold us over. We love taking the easy way out of things. In the article, Is Junk Food Really Cheaper? , the author Mark Bittman targets the difficult topic of how people make excuses that eating healthier is way more expensive than just taking a family of four plus people to a local fast food restaurant. Bittman made his target audience families that are somewhat busy with extra-curricular things. For Bittman to help his targeted audience he went out to local stores and did price comparisons and he also did survey’s on why parents would rather choose a twenty piece nugget from Mc Donald’s over a hot healthy home-cooked meal.…

    • 1174 Words
    • 5 Pages
    Good Essays
    Read More
  • Better Essays

    Eating Healthy and Staying Active
    • 933 Words
    • 4 Pages

    Eating Healthy and Staying Active

    Many Americans continuously eat junk food and see no problem with it. It is fast, cheap, and delicious so how could it be bad for you. That couldn’t be further from the truth. The fact is most fast food companies make their food cheap and long lasting. How they accomplish this is by adding many doses of preservatives to their food. This can have bad effects on your health. Continuous consumption of these foods could cause strokes, heart attacks, and diabetes. In order to avoid these health problems it is suggested that you even out your diet to consist of a varity of different food groups. It is ok to have junk food every once in a while but in order to maintain your health you must also eat some fruits and vegetables. By evening out your diet your body will be able to pull out all the nutrients it needs to stay healthy.…

    • 933 Words
    • 4 Pages
    Better Essays
    Read More
  • Good Essays

    Taxing Junk Food Essay
    • 921 Words
    • 4 Pages

    Taxing Junk Food Essay

    Most junk food tends to be cheaper than healthier foods. Junk food is also easier for a quick snack, but that does not make it the better choice. (Waist banned; Economics focus, The Economist). Athletes eat junk food before big games and do not end up feeling the best or playing the best after eating junk food right before they play. Junk food can cause high blood pressure, and high cholesterol levels. People say they grab junk food to eat when feeling down. Some people try to blame restaurantes for them or their kids being obese or overweight, by filing lawsuits. “The house passed a law stating no lawsuits on fast food restaurants that has to do with obesity”. (Taking Responsibility, Mooney,…

    • 921 Words
    • 4 Pages
    Good Essays
    Read More
  • Good Essays

    Consuming Unhealhy Food Against Healthy Food
    • 889 Words
    • 4 Pages

    Consuming Unhealhy Food Against Healthy Food

    Ever since the existence of human beings, the majority of peoples from all over the world have been struggling with eating food behaviors. Food is essential to our body, and we need to eat at least 3 times a day in order to fulfill the required energy that the body needs to work on it’s best performance. However, the challenge is to ingest the right and necessary aliments and nutrients for a better and healthier mind/body state. We all know that cravings are the main actions to commit sin by eating junk or unhealthy food. We all love food and know how good is eating and tasting the distinctive essence of it. On the other hand, food could also be our own enemy; it can be like a drug and becomes an addiction, and even worse can ruin people’s life and sometimes can be even fatal if not controlled well. In the next part, first it will be briefly explain the concept of what is healthy and unhealthy food, and then it will be shown the comparison and the contrast between an unhealthy/unbalanced diet versus a healthy/balanced diet. Furthermore, it will be also shown the benefits of eating healthy food against the negative and dangerous consequences of eating unhealthy food. Finally, the reason why it is better to choose to eat healthy food against unhealthy food will be explain at the end .…

    • 889 Words
    • 4 Pages
    Good Essays
    Read More
  • Good Essays

    Junk Food
    • 1048 Words
    • 5 Pages

    Junk Food

    Central Idea: Junk foods found in cafeterias and vending machines of elementary and high schools must be abolished because of their negative effects on the children’s academics, the unhealthy eating patterns it creates, and the increasing risk of health diseases, harming the future generations.…

    • 1048 Words
    • 5 Pages
    Good Essays
    Read More
  • Good Essays

    The Effects of Junk Food on Health
    • 488 Words
    • 2 Pages

    The Effects of Junk Food on Health

    Next, junk food contributes obesity. Junk food contains large amounts of fat, and as fat accumulates in your body, you'll gain weight and could become obese. The more weight you gain, the more you'll be at risk for serious chronic illnesses such as diabetes, heart disease and arthritis. The high levels of fat and sodium in junk food can cause high blood pressure or hypertension. You'll feel tired and have trouble concentrating because your body might not be getting enough oxygen. Hence, fat will lead to weight gain and obese sickness, furthermore, high risk in suffering critical illness such as heart disease.…

    • 488 Words
    • 2 Pages
    Good Essays
    Read More
  • Good Essays

    Junk Food
    • 664 Words
    • 3 Pages

    Junk Food

    Apart from the risk of cancer, another side effect of consuming highly fattening junk food is that you are likely to gain weight. This is especially true because you tend to eat more, as junk food is less satisfying and lower in vital nutrients than healthier food.…

    • 664 Words
    • 3 Pages
    Good Essays
    Read More

Related Topics