Preview

Kettlebell Case Study

Good Essays
Open Document
Open Document
896 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Kettlebell Case Study
CAP Barbell Vinyl Coated Cement Kettlebell http://www.amazon.com/CAP-Barbell-Coated-Cement-Kettlebell/dp/B007419XUG/ref=zg_bs_16385851_1 In recent times, most people have adapted to the use of kettlebells during training. This is because kettlebells aid in achieving a full body workout, increase balance and stamina as well as help you develop strength, power and endurance. There are many advantages which come with kettlebells over the traditional cast iron models. The inside is filled with cement while the outer part is coated with Vinyl to help reduce wear and tear. The handles have an excellent large design for users with larger hands while the weight, which is at the bottom of the bell gives you a great experience when entering into the …show more content…
Summary
The CAP Barbell Vinyl Coated Cement Kettlebell has been in the fitness industry for over 30 years. This has enabled the company to offer customers with high quality kettlebells which have been tested and manufactured to perfection. According to most customers, this product has proved to be of greater help in their workout routines. Due to its cheap price and great performance, the CAP Barbell Kettlebell has been welcomed with a 4.2 star rating from 733 verified customers.
Comparison
Although the CAP Barbell Vinyl Coated Cement Kettlebell is among the best kettlebells to consider during your workout, we have aligned a series of other kettlebells from different manufacturers which are worth to consider.
The Fitness Republic Vinyl Coated Kettlebells is among the best weight training products to consider. Available in a series of different colors and weights, these kettlebells are ideal for men, women and children. According to experts, these kettlebells are ideal for group exercises, powerwalks, bodybuilding and physical therapy. They have a shiny Vinyl coating which reduces noise, makes it easy to clean and increases durability. The Fitness Republic Vinyl Coated Kettlebells comes with pleasant colors which complement your interior gym décor and has a total weight of 27
…show more content…
Built to perfection, this kettlebell is the best fitness equipment for professional trainers looking forward to increase strength, power and endurance. The inside is filled with cement while the outer part is coated with Vinyl to help reduce wear. The handles are wide enough to suit users with larger hands while the weight, which is at the bottom of the bell gives you a great experience when entering into the world of weight training. Having been welcomed with a 4.2 star rating, this kettlebell is available at an affordable price and is perfect for both beginners and professional men and women.
Second in the category, we reviewed the Fitness Republic Vinyl Coated Kettlebell. Available in different colors and sizes, these kettlebells are ideal for men, women and children looking on to develop strength, speed and endurance. According to experts, these kettlebells are ideal for group exercises, powerwalks, bodybuilding and physical therapy. These kettlebells have a large handle and a vinyl coating which makes them perfect for various group

You May Also Find These Documents Helpful

  • Satisfactory Essays

    The soft inner layer provides comfort against the skin, while the outer layer is constructed of latex providing a smooth waistline with ultra compression forces. Three rows of hook and eye closures allow for adjust-ability with the changing shape that waist training will create. Specifically designed to aid in enhancing workouts, this garment insulates the midsection helping to focus the benefits of a workout to the abdominal region. Wearing this garment during physical activity will enhance the benefits of waist training and will help burn calories and shed excess water weight in the…

    • 690 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Ever since the invention of the metal bat, creators have been perfecting the specific ingredients to it in order to create the best performance possible for an athlete.…

    • 683 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Lie down on the bench, make sure your comfortable as you do not want to be adjusting during reps. Grip barbell roughly 8 inches apart, again make sure your grip is secure and comfortable. Lower the bar slowly and smoothly directly over your chest and in the same rhythm up to the top again. Try to remain smooth in your transaction from the down to the up as if you are doing it in a jerking action you my cause injury. Your back should remain in contact with the bench at all times and your arms should not lock.…

    • 636 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Crossfit Research Paper

    • 512 Words
    • 3 Pages

    Heavy objects are carried over certain distances, and Olympic weightlifting styles are also used. Olympic weight lifting consists of lifting a single barbell with maximum pound weights on either side. Trainees and athletes run, use dumbbells, jump rope, and do body weight exercises. Body weight training consists of exercises that do not incorporate objects or weights, such as pull-ups, sit-ups, and squats. Squats are the most important to master because this form of motion is used the most throughout a normal day.…

    • 512 Words
    • 3 Pages
    Good Essays
  • Good Essays

    So you've all heard about how bodyweight exercises are pretty much a waist of time when it comes to getting into shape and building muscle. Everyone knows that these types of exercises are for the military and that they're nowhere near as good as machines and free weights right? Well if you think that, then you are sorely mistaken and I shall now enlighten you with a few reasons as to whey they're awesome for you.…

    • 412 Words
    • 2 Pages
    Good Essays
  • Good Essays

    As i am a beginner at weight training i will be starting with light weights so as to learn proper technique and avoid soreness and injury. As my experience and fitness levels improve, it is necessary to use heavier loads and more challenging sets to continually challenge my muscles.…

    • 1307 Words
    • 6 Pages
    Good Essays
  • Good Essays

    The Father Hoog Workout

    • 11218 Words
    • 45 Pages

    What you are about to undertake is an advanced fitness program. Injuries may occur in any…

    • 11218 Words
    • 45 Pages
    Good Essays
  • Good Essays

    The swing trainer consists of a resistant polyurethane weighted head and a flexible fiberglass shaft which enables the body to develop an adequate swing position. Furthermore, the Gold Flex is great for all players that want to eliminate the slices while working the core golf muscles. By constantly using this trainer, your body will build muscle memory and you will be able to eliminate your handicap on the golf course. The design of the Gold Flex reveals the high-quality material used in the manufacturing process, being a perfect addition for any golf…

    • 646 Words
    • 3 Pages
    Good Essays
  • Good Essays

    KT Tape Benefits

    • 918 Words
    • 4 Pages

    Because KT tape reduces pain, provides support, and proprioceptive feedback, I believe it to be a superior product. Its benefits have been recognized by top tier athletes as well as physical therapists, chiropractors, massage therapists, and athletic trainers. Between the increase in blood flow, fluid drain and proprioceptive feedback, there are 46 independent clinical studies that have proven kinesiology tape relieves pain. Pain relief and support are two of the products main claims, with those comes faster recovery and an increase of injury…

    • 918 Words
    • 4 Pages
    Good Essays
  • Better Essays

    Crossfit Persuasive Essay

    • 2132 Words
    • 6 Pages

    Cited: 1. Glassman, G. (2006). Www.crossfit.com. Crossfit Journal, (40), 1, 7-9. Retrieved October 1, 2014,…

    • 2132 Words
    • 6 Pages
    Better Essays
  • Good Essays

    Circuit training is a method of resistance training, or weight training that maximizes of work done in a short period of time. Circuit training is a great tool to use for people who are interested in losing weight, muscle strength increases. The benefit of the circuit training increases the human body heart rate endurance that is maintained in between sets and throughout the overall program or exercises. The equipment burns high amounts of calories during the high exertion periods of his/her sets.…

    • 273 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Uplifting Principle

    • 433 Words
    • 2 Pages

    Principle 1: The barbell treatment consists of treating people with caution and not treating them for granted. When I go to the gym I use all sorts of equipment but I like to use the barbells, and with using these tools we have rules with keeping the barbells clean and undamaged. Sometimes when I have become so used to things in my life I start to take them as granted and use them rougher then when I first got them. The weights bounce off the ground scuffing and cracking…

    • 433 Words
    • 2 Pages
    Satisfactory Essays
  • Best Essays

    References: (3) Registered as Fitness First Hong Kong Limited - Hong Kong Trade Development Council record in February, 2012…

    • 3795 Words
    • 16 Pages
    Best Essays
  • Good Essays

    VISAYAN MUSIC INSTRUMENTS

    • 653 Words
    • 3 Pages

    The handle connects to the shaft and is used to hold the racket. The handle is covered with a material called the grip. There are two types of grips: towel grips are good for absorbing moisture, but may need to be changed frequently; synthetic grips are less absorbent but more durable.…

    • 653 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Resistance Bands

    • 380 Words
    • 2 Pages

    Resistance bands are safe and a person does not need a spotter when training with the bands. However, when using resistance bands, there are a few things to keep in mind. First, warm up the muscle groups before you begin the exercise to avoid pulling a muscle. Take normal, controlled breaths; exhale on the most difficult phase and inhale during the easiest. Also, control your movements when working with resistance bands. Do not continue the exercise if you start to lose your posture.…

    • 380 Words
    • 2 Pages
    Satisfactory Essays