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Key Factors That Affect Your Mental Health

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Key Factors That Affect Your Mental Health
Not better… but I’m getting there.
The key factors that affect my mental health would definitely be my lack or sleep and the amount of things I currently have on my plate. I know this is something that won’t change until graduation, so honestly I am tired of dwelling on it. I am literally 2 days away from finally being FREE! I will say though college has been an uncomfortable growth experience. I saw someone state that in their write-ups on blackboard and I instantly connected. I want to see myself grow in many ways, but first I want to see myself grow to become content with feeling uncomfortable. I’m a very bashful person, so I love comfort. To really do big things I need to learn how to be uncomfortable. Comfort is dead weight. When I learn to be comfortable with being uncomfortable I’m touching everything! College has been a burden on my mental, physical, and emotional health and I am tired. However, throughout these journals I found something that helps me blow some steam off, while still doing homework, is talking about though is my blog, The Jiara
…show more content…
Chic. Cultured. Those are 3 words that come to mind when I think of myself and my brand, The Jiara. Creative due to my experience in marketing, social media and producing content. Chic because of my interest in fashion and style. Cultured because of my ability to adapt and learn about different countries and new cultures. Born and raised on the Southside of Chicago, I am a twenty-two-year-old marketing student at the industrious Howard University. Some of my career objectives include becoming a marketing executive, a social media maven and image consultant. My brand, The Jiara, encapsulates me-a wanderlust, makeup addict, sneaker aficionado with a tomboy chic aesthetic. I love this! It is now my new “About

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