Kubler Ross Reflection
Journal 4- My Loss
In regards to Kubler ross’s 5 stages of death and dying, my crisis is about the time I loss my ability to feel and show emotions. the reason this occurred, is because of the buildup of traumatic events trying to handle them on my own.
1. In kubler’s first stage Denial and shock, I experienced denial not much shock at all. The several significant people in my life, who know me well of course; would verbalize to me every time they were in my presence, that my behavior and attitude had changed and that I was not acting like Savonna. Although consciously, I was aware I was unhappy, I was still unable to emotionally connect with being unhappy. I could not cry, I had no sympathy nor empathy for anyone else’s dilemmas, I would …show more content…
During my loss, I also experienced stage two Anger. At this point I was unable to feel loved by anyone in my life, although they have been providing that, not being able to feel love put such a strain on the relationships I had with those individuals. The inability to be in tune with my feelings became really frustrating, thus making me extremely anger with everyone and even myself. This lead to step 4 of Kubler ross’s stages.
4. After stage two, stage four were Depression had begun. I became utterly miserable, and it was beyond frustrating not being able to communicate what issues I was facing with anyone, because of the fact I could not physically express my emotions, I feared I wouldn’t be taking seriously so I hindered many chances of talking to someone about this loss. it was as if my true self had been repressed inside of my own body, and with the fear of judgement and my pride I never reached out to anyone except spiritually.
3. Being strong in my religion and faith, I began to pray and ask my God to please relieve me of this restraint I have constructed upon myself. In relations to Kubler Ross’s stage 3 Bargaining, not at any time did I really try to bargain with God during this stage, I mainly just prayed and begged for a release. There was no one at this time, in which I felt comfortable enough talking
In regards to Kubler ross’s 5 stages of death and dying, my crisis is about the time I loss my ability to feel and show emotions. the reason this occurred, is because of the buildup of traumatic events trying to handle them on my own.
1. In kubler’s first stage Denial and shock, I experienced denial not much shock at all. The several significant people in my life, who know me well of course; would verbalize to me every time they were in my presence, that my behavior and attitude had changed and that I was not acting like Savonna. Although consciously, I was aware I was unhappy, I was still unable to emotionally connect with being unhappy. I could not cry, I had no sympathy nor empathy for anyone else’s dilemmas, I would …show more content…
During my loss, I also experienced stage two Anger. At this point I was unable to feel loved by anyone in my life, although they have been providing that, not being able to feel love put such a strain on the relationships I had with those individuals. The inability to be in tune with my feelings became really frustrating, thus making me extremely anger with everyone and even myself. This lead to step 4 of Kubler ross’s stages.
4. After stage two, stage four were Depression had begun. I became utterly miserable, and it was beyond frustrating not being able to communicate what issues I was facing with anyone, because of the fact I could not physically express my emotions, I feared I wouldn’t be taking seriously so I hindered many chances of talking to someone about this loss. it was as if my true self had been repressed inside of my own body, and with the fear of judgement and my pride I never reached out to anyone except spiritually.
3. Being strong in my religion and faith, I began to pray and ask my God to please relieve me of this restraint I have constructed upon myself. In relations to Kubler Ross’s stage 3 Bargaining, not at any time did I really try to bargain with God during this stage, I mainly just prayed and begged for a release. There was no one at this time, in which I felt comfortable enough talking