Lack of Healthy Awareness Among Students

TABLE OF CONTENTS PAGE ABSTRACT iii ACKNOWLEDGEMENT iii TABLE OF CONTENTS ii LIST OF FIGURES iv 1.0 INTRODUCTION 1 2.1 Background of the Study 1 2.2 Problem Statement 1 1.3 Objectives of the Study 2
1.4 Research Questions 2 2.0 LITERATURE REVIEW 3-4

3.0 METHODOLOGY 5 3.1 Introduction 5 3.2 Research Instruments 5 3.3 Respondents of the Study 5 3.4 Research Procedure 6 3.5 Data Analysis 6 4.0 FINDINGS AND DISCUSSION 7 4.1 To know the level of awareness of IIUM students about their body condition 8 4.2 To investigate what IIUM students do to fill their leisure time 9 4.3 To find out how students lead their daily life routine 11 4.4 To know the effects if students practicing unhealthy lifestyle. 13

4 CONCLUSION 15 5 RECOMMENDATIONS 16 6 REFERENCES 17 7 APPENDICES 19 * Appendix A: Figure 8.0 19 * Appendix B: Questionnaire 20

ABSTRACT This study was carried out to investigate lack of healthy lifestyle awareness among IIUM students. A total of 13 male and 20 female among undergraduate students of IIUM Kuantan and Gombak campus were selected randomly to be the respondents of the study. A set of questionnaire was designed to gain primary data from the respondents about their awareness and knowledge of healthy lifestyle. Generally, the findings of the study suggest that most of the students should practice a healthy lifestyle and they should be aware about the effects of neglecting healthy lifestyle in order to maintain their health. From this research, it has been proven that if the students practicing a healthy lifestyle, they could feel the positive effects towards their health and also their study. In