Preview

Ladies Only Fitness Business Plan

Powerful Essays
Open Document
Open Document
5884 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Ladies Only Fitness Business Plan
LADIES ONLY FITNESS

Contents

EXECUTIVE SUMMARY……………………………………………………………...3
1.1 Mission………………………………………………………………………….3
1.2 Objectives………………………………………………………………………3

COMPANY SUMMARY.………………………………………………………………4
2.1 Company Ownership…………………………………………………………4
2.2 Start-up Summary…………………………………………………………….4
2.3 Company Locations and Facilities…………………………………………..6

SERVICES……………………………………………………………………………...6
4.0 Market Analysis Summary…………………………………………………..7
4.1 Market Segmentation………………………………………………………...7
4.2 SWOT Analysis……………………………………………………………….8

STRATEGY AND IMPLEMENTATION SUMMARY……………………………...8
5.1 Competitive Edge…………………………………………………………….9
5.2 Sales Forecast………………………………………………………………..9

MANAGEMENT SUMMARY………………………………………………………..10
6.1 Personnel Plan………………………………………………………………10

FINANCIAL PLAN……………………………………………………………………11
7.1 Break-Even Analysis………………………………………………………..11
7.2 Projected Profit and Loss…………………………………………………..11
7.3 Projected Cash Flow………………………………………………………..12
7.4 Projected Balance Sheet…………………………………………………...13
7.5 Business Ratios……………………………………….………………….....14

APPENDIX…………………………………………………………………………….15

Executive Summary
Ladies Only Fitness is a women-only health club that creates a personalized environment for women to pursue their fitness goals. We have the best equipment and the best training program in this arena. We prepare our clients for success! We have the best weight-management program. Positive Lifestyle Systems is a truly responsible, effective, weight-management program. We offer this program with confidence. It is unbeatable.
Ladies Only Fitness' focus is the urban professional woman who has a very active life and very little time to spend on fitness. We also focus on young mothers who are looking for a fitness environment that is focused on their unique needs.
Ladies Only Fitness is located in the Waterfront Center in Luderitz. The area is upscale and affluent and has a number of health

You May Also Find These Documents Helpful

  • Better Essays

    By implementing this new service for customers, Anytime Fitness display their value for their customer goals to stay fit in convenient affordable manner.…

    • 1443 Words
    • 6 Pages
    Better Essays
  • Good Essays

    “Girls Are So Hot” is a Planet Fitness commercial that shows why an average woman does not want to go to a typical gym to workout. The clip gives a flashback of three modelesque women admiring and complementing one another in front of a mirror, while an average woman sits watching from afar. The Planet Fitness representative explains to the average woman that Planet Fitness is not like the other gyms and it’s only $10 a month.…

    • 326 Words
    • 2 Pages
    Good Essays
  • Best Essays

    MMT MAGDY

    • 1496 Words
    • 6 Pages

    Certificate Received: September 2011 Employment • Present: Instructor, Department of Kinesiology and Health Science, Stephen F. Austin State University, Nacogdoches, TX • 2011-2013: Graduate Teaching Assistant, Department of Kinesiology, Texas Woman’s University, Denton, TX • 2009-2011: Research Associate, Institute for Women’s Health, Texas Woman’s University, Denton, TX • 2004-2008: Graduate Teaching Assistant, Department of Kinesiology, Texas Woman’s University, Denton, TX • 2002-2003: Graduate Teaching Assistant, Department of Kinesiology, Texas Christian University, Fort Worth, TX 1 TEACHING Undergraduate at Stephen F. Austin State University KINS 120: Foundations of Kinesiology KINS 340: Foundations of Personal Fitness KINS 461: Scientific Basis of Sport Undergraduate at Texas Woman’s University KINS 1931: Weight Training (Activity Course) KINS 2071: Racquet Sports Techniques (Activity Course) KINS 3602: Exercise Physiology (Lecture) KINS 3601: Exercise Physiology (Laboratory) KINS 3701: Practicum in Senior Adult Fitness (Practicum) KINS 4601: Advanced Exercise Physiology (Laboratory) KINS 4701: Exercise Testing and Prescription for Special Populations (Laboratory) KINS 4702: Exercise Testing and Prescription for Special Populations (Lecture) KINS 4933: Internship in Cardiac Rehabilitation (Internship…

    • 1496 Words
    • 6 Pages
    Best Essays
  • Powerful Essays

    Company G develops products that improve the lives of consumers with innovative electronic technology and reliable build quality. We believe that our new Radio CD recorder does just that, it improves the lives of our consumers and gives them a product they can rely on because of our product build quality. Our product is a solution for consumers who would enjoy the convenience of having their favorite radio programming at their…

    • 3497 Words
    • 14 Pages
    Powerful Essays
  • Good Essays

    Stick Figure Book Report

    • 1132 Words
    • 5 Pages

    “perfect body” for women. Every female she comes across, from peer to adult, is on a diet, counts calories, avoids desserts and gossips about other women. In the beginning, she does not care any of that and lives to enjoy her childhood. However, when her mother starts telling her to be more lady-like, her mind…

    • 1132 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Placement or location is one of the most important factors in attracting and retaining customers. Everybody prefers easier and more convenient way to purchase products or services. Therefore, “Our Fitness” uses the placement approach to connect the products and services with the customer by making services and products more convenient and more accessible to the customers. Our fitness is located in the business area as well as densely populated residential area with three different universities and one community college. On the other hand, there are only two fitness centers in the area with very…

    • 2368 Words
    • 7 Pages
    Good Essays
  • Satisfactory Essays

    go through in order to participate in their sport. It provides quotes from important women…

    • 906 Words
    • 4 Pages
    Satisfactory Essays
  • Good Essays

    Many service users hope and want to lead extremely active lifestyles. So with regards to an activity such as the gym, as part of our responsibility…

    • 1572 Words
    • 7 Pages
    Good Essays
  • Better Essays

    Objective Synthesis

    • 866 Words
    • 4 Pages

    After reading this article, my mind brought me to think back to many advertisements that I have viewed on shelves of stores as well as gym membership pictures. These figures we see, as they appear toned and have perfection, are never the raw images of these particular individuals. When an advertisement states that the reader should start a new physical training in order to achieve this goal, it includes a denomination of false advertising. These images of these built individuals claim to have recently started new workout habits when in reality these models have kept in shape all their lives and have worked out daily in order to achieve their body types. Women in the workforce viewing these advertisements wanting to appear as these younger more fit women believe they too, can achieve such a body if…

    • 866 Words
    • 4 Pages
    Better Essays
  • Good Essays

    Response Paper

    • 1213 Words
    • 5 Pages

    related articles. Fitness and beauty are women`s goals but often taken for granted, being and…

    • 1213 Words
    • 5 Pages
    Good Essays
  • Good Essays

    A study was done to try to assist participants with overcoming some barriers that African American women face when it comes to engaging in physical activity. There were 53 participants who were coached over the phone and were asked about their physical activity in a gym, in leisure time and while doing chores or running errands. There were asked how many days per…

    • 572 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Female Athlete Triad

    • 1949 Words
    • 8 Pages

    The female athlete triad is a health condition in which active women experience three inter-related disorders due to unhealthy body weight and eating habits. In the case of the triad, the word active refers to females who display moderate to high intensity levels of performance. The rate of performance must be high in order to counterbalance the decrease in calorie intake. Females who perform at a high intensity are at risk for the triad since they do not take in enough calories to fulfill the amount expended. The three disorders within the female athlete triad are osteoporosis, disordered eating, and menstrual dysfunction. Not all females experience all three of the conditions, however new data has indicated that even having one or two elements of the triad can greatly increase a female’s long term morbidity and mortality rate (6). Adolescent girls and women are the two categories who are mainly affected by the triad. The causation of this disorder is mainly due to the pressure placed on these females to maintain a slim body image in order to enhance their sports performance. The female athlete triad does not only affect elite athletes, it also affects active women and girls participating in physical activities. If females compete at elite levels and do not consume the adequate amounts of calories, vitamins, and/or water, then they will develop the female athlete triad.…

    • 1949 Words
    • 8 Pages
    Powerful Essays
  • Powerful Essays

    You would have seen these same women head downstairs after the class to sit and chat with their friends over coffee. Often one of the lovely ladies would bring a treat for the group and most of the woman would indulge in a small treat like biscuits or some low fat cake… Of course this was ok as they had just worked out for an hour. While this was happening, you would hear men in the weights area clanging weights together and using spaceship style machinery to build muscles and get…

    • 2190 Words
    • 9 Pages
    Powerful Essays
  • Good Essays

    As we finish this class I have reflect back on enjoying the debate and discussion. It has been a nice way to meet some other women that are in the same stage of life. The class was very enjoyable, which was a nice surprise, as I haven’t had much experience with women only classes and wasn’t sure what to…

    • 456 Words
    • 2 Pages
    Good Essays