Lemon Garlic Tilapia
Lemon Garlic Tilapia
Ingredients
Original recipe makes 4 servings
4 tilapia fillets
3 tablespoons fresh lemon juice
1 tablespoon butter, melted
1 clove garlic, finely chopped
1 teaspoon dried parsley flakes pepper to taste
Directions
1. Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
2. Rinse tilapia fillets under cool water, and pat dry with paper towels.
3. Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
4. Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.
Source: http://allrecipes.com/recipe/lemon-garlic-tilapia/
Broiled Tilapia Fillets
Ingredients:
1 1/2 pounds frozen tilapia, thawed
1 teaspoon garlic powder
1/4 cup melted butter
1/4 cup lemon juice
1/4 cup soy sauce paprika Preparation:
Place tilapia fillets in a shallow dish; sprinkle with garlic powder. Combine melted butter, lemon juice, and soy sauce; pour over tilapia then turn to coat. Let stand for 10 minutes. Place fish on broiler pan then broil about 4 inches from heat for about 5 minutes on each side, or until fish flakes easily with a fork. Sprinkle with paprika.
Tilapia recipe serves 4.
Source: http://southernfood.about.com/od/tilapiarecipes/r/bl40621s.htm
Tilapia with Garlic Butter
Cook Time: 15 minutes
Total Time: 15 minutes
Ingredients:
2 tablespoons butter
2 cloves garlic, finely minced dash pepper dash salt pinch dried dillweed or parsley dash paprika
4 tilapia fillets
Preparation:
In saucepan, combine butter, garlic, pepper, salt, dillweed, and paprika. Heat over low heat until butter is melted and starts simmering. Remove from heat. Brush a little of the butter mixture in the bottom of a shallow baking dish (line baking dish with foil, if desired) then place tilapia fillets on the buttered area. Brush top of each tilapia fillet with the seasoned
Ingredients
Original recipe makes 4 servings
4 tilapia fillets
3 tablespoons fresh lemon juice
1 tablespoon butter, melted
1 clove garlic, finely chopped
1 teaspoon dried parsley flakes pepper to taste
Directions
1. Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
2. Rinse tilapia fillets under cool water, and pat dry with paper towels.
3. Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
4. Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.
Source: http://allrecipes.com/recipe/lemon-garlic-tilapia/
Broiled Tilapia Fillets
Ingredients:
1 1/2 pounds frozen tilapia, thawed
1 teaspoon garlic powder
1/4 cup melted butter
1/4 cup lemon juice
1/4 cup soy sauce paprika Preparation:
Place tilapia fillets in a shallow dish; sprinkle with garlic powder. Combine melted butter, lemon juice, and soy sauce; pour over tilapia then turn to coat. Let stand for 10 minutes. Place fish on broiler pan then broil about 4 inches from heat for about 5 minutes on each side, or until fish flakes easily with a fork. Sprinkle with paprika.
Tilapia recipe serves 4.
Source: http://southernfood.about.com/od/tilapiarecipes/r/bl40621s.htm
Tilapia with Garlic Butter
Cook Time: 15 minutes
Total Time: 15 minutes
Ingredients:
2 tablespoons butter
2 cloves garlic, finely minced dash pepper dash salt pinch dried dillweed or parsley dash paprika
4 tilapia fillets
Preparation:
In saucepan, combine butter, garlic, pepper, salt, dillweed, and paprika. Heat over low heat until butter is melted and starts simmering. Remove from heat. Brush a little of the butter mixture in the bottom of a shallow baking dish (line baking dish with foil, if desired) then place tilapia fillets on the buttered area. Brush top of each tilapia fillet with the seasoned