Would you like to wake up every morning with unlimited possibilities for the day ahead? Do you have a goal that you cannot seem to bring to life? Do you want a new career? A work and life balance? A desire to change your health? Have you reached a halt in an area of your life? Do you want something to change and just do not know what it is or how to get there?
A "Yes" to any of these questions is why you might choose to work with a life coach. Life coaching is all about you, the client.
What is Life Coaching?
It is a co-creative and ongoing partnership between you and your coach that helps produce fulfilling results in your personal and professional life. It is based on the belief that you, the client, are whole and complete. The client already has the answers to their own needs. The coach is an instrument or facilitator, providing support, tools and strategies to help you access your inner wisdom and solutions. …show more content…
Therapy focuses on healing and fixing unresolved issues of the past. Life coaching, on the other hand, supports healthy people. It begins with the present and assist clients in setting very clear and specific goals that they want to achieve in the future. While the past may be discussed on occasion, it is address only to help you recognize what is holding you back. Life coaching is always action-oriented and forward- moving.
Areas of Life Coaching
Clients can be coached in many different areas of their lives. For instance, they can be coached in the following areas:
1) Business and Career Coaching,
2) Life and Motivation Coaching,
3) Family and Relationship Coaching, and
4) Health and Wellness Coaching.
Business and Career