Massage therapy
Many Americans suffer from emotional and psychological disorders brought on by the everyday challenges of life. Some common disorders which include anxiety, depression, insomnia and chronic pain are brought on by prolonged stress. Pain and stress are not good or bad. They are the body's defense mechanism. A stressful situation, whether it is a long awaited promotion at work or death of a loved one, can cause multiple imbalances that, if prolonged, will result in disorders. Massage therapy does have a positive effect on the emotional and psychological state of a client. It can assist the body in proper healing when done professionally and therapeutically.
Massage therapy has been a respected form of medicine for more than 3,000 years. It was held in high value in ancient Chinese and Japanese cultures, then spread through Europe and became an adopted practice for many Greeks and Romans as a treatment for stiff muscles and some diseases. The value of massage declined over the centuries. As Western medicine became prominent, the value of massage therapy was reduced to pure luxury for the wealthy, with only temporary relaxation effects. This was the beginning of the quick fix era.
Today massage therapy is considered alternative to pharmaceuticals rather than vice versa. There are still many skeptics who minimize the benefits of massage to simply relaxation and view it as unnecessary. However, many others are beginning to realize the true potential of therapeutic massage. When done correctly and regularly, a client will come to realize minimized pain, mind clarity and more mobility.
Massage therapy is soft tissue manipulation for healing purposes. Massage promotes blood and lymph circulation, relaxes muscles, relieves pain and restores balance. This can be done through a variety of styles. While massage incorporates many different techniques, the three main modalities are Swedish, deep tissue and therapeutic. Swedish massage promotes circulation and relaxation
Massage therapy has been a respected form of medicine for more than 3,000 years. It was held in high value in ancient Chinese and Japanese cultures, then spread through Europe and became an adopted practice for many Greeks and Romans as a treatment for stiff muscles and some diseases. The value of massage declined over the centuries. As Western medicine became prominent, the value of massage therapy was reduced to pure luxury for the wealthy, with only temporary relaxation effects. This was the beginning of the quick fix era.
Today massage therapy is considered alternative to pharmaceuticals rather than vice versa. There are still many skeptics who minimize the benefits of massage to simply relaxation and view it as unnecessary. However, many others are beginning to realize the true potential of therapeutic massage. When done correctly and regularly, a client will come to realize minimized pain, mind clarity and more mobility.
Massage therapy is soft tissue manipulation for healing purposes. Massage promotes blood and lymph circulation, relaxes muscles, relieves pain and restores balance. This can be done through a variety of styles. While massage incorporates many different techniques, the three main modalities are Swedish, deep tissue and therapeutic. Swedish massage promotes circulation and relaxation