Meditation In Addiction Recovery Analysis

According to the article The Role of Meditation in Addiction Recovery (Pruett, Nishimura, and Priest, 2007), meditation has been practiced in the East for over 2,500 years. It has only begun to influence Western therapy in recent years. The authors of this article examined the role of meditation as a significant component in addiction recovery. Successful addiction recovery is often related to an individual's ability to develop and use a range of coping behaviors, including the ability to maintain an ongoing awareness of one's vulnerability. These learned behaviors serve as reliable alternatives to the routine behavior patterns of individuals who are addicted, which, have previously led to often-repeated and negative outcomes. The authors suggest