Mexican Americans, as many other minority groups are affected by health care disparities that are related to hypertension.
According to the Robert Wood Johnson Foundation, two-thirds of Mexican Americans in the United States don't have access to a "medical home" (Robert Wood Johnson Foundation, 2009). This means that they have less of a chance to have access to a center that would cover their health related incidents, both for preventative reasons and should they get sick (Robert Johnson Wood Foundation, 2009). Another factor that contributes to health care disparities is the number of Mexican Americans that have health insurance. Information gathered points out that insured Mexican Americans are 1 and a half times more likely to report good health than those that are uninsured (Robert Johnson Wood Foundation,
2009).
The CDC outlines strategies that are effective in the prevention of hypertension that include eating a healthy diet, maintaining a physically active lifestyle and not smoking (CDC, 2014). Considerations are recommended for lowering the amount of sodium in food, as well a increasing the amount of fresh fruit and vegetables in the daily diet (CDC, 2014). Physical activity also plays an important role in the prevention of hypertension, as the CDC estimates a weekly total of 2 and a half hours of moderate exercise (CDC, 2014).