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Modern Life
Modern life makes it difficult to keep fit and healthy”.

Modern life has two faces, on one hand healthy and happier face, on the other hand, miserable ugly face. Considering its total permanent effects on future society, I decided to say, “Modern life makes it difficult to keep fit and healthy”.

It is clear that modern technology has affected largely our life. We have added a lot of modern technology in our modern life, such as large 3D LCD TV, air condition, frizzier, costly cosmetic and fashion and so forth. To have these goods, we are working harder and more time. Our charged busy schedule are making us runner from east to west, today one goes to London and tomorrow goes to Peeking for business, for example. In this way, we are getting stress, even depression or psychiatric disorders. In result some people are experiencing smoking, alcohol, drug and so forth.

Nowadays, it is noticeable matter that people do less physical activities and spend their free time just watching TV or surfing Internet or chatting via mobile phone. Even, for short distance, they are using car instead of walking. However, they are eating much more junk food, pizza, unbalanced diet, non-organic food, less fresh vegetable and fruit. These are leading their modern life to heart diseases, obesity, diabetes, cancer etc.

In conclusion, the modern life has changed a lot thing. We have to turn over the unhealthy ugly face of modern life by benefice of modern technology using in right way, for example rich modern treatment and medicine. We have to change our life style to be fit and healthy.

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