1.00- At the top of the screen click on from the tool bar (THIS IS YOUR MAIN MENU) then Click on lessons. Then go to the menu button at the top of the screen then click on module 1 click on 1.00. Please read all 4 pages of 1.00. Then go to assessments tab by going back to main menu at the top click on assignments click on the 1.00 Play and Plan Pretest exam and take the exam and submit it.
1.01 At the top of the screen click on from the tool bar (THIS IS YOUR MAIN MENU) then Click on lessons. Then go to the menu button at the top of the screen click on module 1 click on 1.01 importance of physical activity. Read and watch all video on all 6 pages of this lesson. Then go to assessments tab by going back to main menu at the top click on assignments and take the Exam: 01.01 Importance of Physical Activity Segment
1.02- At the top of the screen click on from the tool bar (THIS IS YOUR MAIN MENU) then Click on lessons. Then go to the menu button at the top of the screen click on module 1 click on 1.02 SAFETY, Read and watch all video on all 5 pages of this lesson. T Then go to assessments tab by going back to main menu at the top click on assignments and take the Exam: 01.02 Safety
1.03- At the top of the screen click on from the tool bar (THIS IS YOUR MAIN MENU) then Click on lessons. Then go to the menu button at the top of the screen click on module 1 click on 1.03 FITNESS ASSESSMENTS. Read and watch all video on all 10 pages of this lesson. Then you will have two assignments to submit.
1.03 HOW TO COMPLETE THE Assignment: 01.03 Fitness Assessments you need to perform all fitness test as shown in the video. Then go to page 10. Under part one you should see: Part I: Fitness Assessment Results
Access the fitness assessment results document. Complete the document and answer each reflection question in complete sentences.
Use the rubric as a checklist to guide you.
Click on the orange hyperlink fitness assessment results document.