After calculating, this meal came to 225 grams of carbohydrates. It was enough to keep my blood sugars regulated without feeling overly stuffed. For lunch, if I am being completely honest, I did not take my blood sugars. I figured since I was feeling fine and well, I was hungry that I would be okay skipping one reading and/or dose of insulin. I prepared myself another 75 gram carbohydrate meal that included one turkey sandwich with mustard, one cup of my leftover chili with beans, six saltine crackers, a few raw pieces of broccoli, and a diet Pepsi. For once in my diabetic experience, I actually felt like I was eating normal food that I liked. The only issue I had with this meal was the diet Pepsi. As mentioned earlier, I live for coffee and carbonated beverages. Pepsi is favorite drink and if it were not so unhealthy, I would drink it more than I currently do. In becoming diabetic, I had to give up the real stuff and switch to diet, which in my opinion, does not taste as good. Artificial sweeteners are not taste the same as real sugar. I concluded that drinking Pepsi diet was nearly the same as giving it up
After calculating, this meal came to 225 grams of carbohydrates. It was enough to keep my blood sugars regulated without feeling overly stuffed. For lunch, if I am being completely honest, I did not take my blood sugars. I figured since I was feeling fine and well, I was hungry that I would be okay skipping one reading and/or dose of insulin. I prepared myself another 75 gram carbohydrate meal that included one turkey sandwich with mustard, one cup of my leftover chili with beans, six saltine crackers, a few raw pieces of broccoli, and a diet Pepsi. For once in my diabetic experience, I actually felt like I was eating normal food that I liked. The only issue I had with this meal was the diet Pepsi. As mentioned earlier, I live for coffee and carbonated beverages. Pepsi is favorite drink and if it were not so unhealthy, I would drink it more than I currently do. In becoming diabetic, I had to give up the real stuff and switch to diet, which in my opinion, does not taste as good. Artificial sweeteners are not taste the same as real sugar. I concluded that drinking Pepsi diet was nearly the same as giving it up