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Nutrition

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Nutrition
If you ate a snack consisting of two peanut butter cookies and one-half cup of whole milk (19 grams of carbohydrate, 6 grams of protein, and 11 grams of fat), what would be the total number of kcalories you would consume?
1. How many kcalories were from carbohydrate? 19 grams * 4 kcal = 76 kcal
2. How many kcalories were from protein? 6 grams * 4 kcal = 24 kcal
3. How many kcalories were from fat? 11 grams * 9 kcal = 99 kcal
4. What were the total kcalories? 76 kcal + 24 kcal + 99 kcal = 199 kcal
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