Nutrition and Food

P4-
Analysis Results Nutrient | Total | Rec. | %Rec | Calories | 844.39 | 2200 | 38.38% | Pro (g) | 36.42 | 48 | 75.88% | Fat (g) | 45.91 | 73.33 | 62.61% | Carb (g) | 71.21 | | -- | Na (mg) | 1508.05 | 2400 | 62.84% | vitA (IU) | 2229.17 | 4000 | 55.73% | vitC (mg) | 7.21 | 75 | 9.61% | satF (g) | 20.59 | 24.44 | 84.25% | Chol (mg) | 215.88 | 300 | 71.96% |

Nutrient | Total | Rec. | %Rec | Calories | 844.39 | 2200 | 38.38% | Pro (g) | 36.42 | 48 | 75.88% | Fat (g) | 45.91 | 73.33 | 62.61% | Carb (g) | 71.21 | | -- | Fiber (g) | 3.1 | 30 | 10.33% | Cal (mg) | 205.14 | 1000 | 20.51% | Iron (mg) | 4.59 | 10 | 45.9% | Na (mg) | 1508.05 | 2400 | 62.84% | Pot (mg) | 377.74 | | -- | Phos (mg) | 250.67 | 700 | 35.81% | Ash (g) | 2.75 | 330 | 0.83% | vitA (IU) | 2229.17 | 4000 | 55.73% | vitC (mg) | 7.21 | 75 | 9.61% | Thia (mg) | 0.13 | 1.1 | 11.82% | Ribo (mg) | 0.29 | 1.1 | 26.36% | Nia (mg) | 5.36 | 14 | 38.29% | H2O % | 20.69 | Female 19-30 | -- | satF (g) | 20.59 | 24.44 | 84.25% | monoF (g) | 9.23 | 24.44 | 37.77% | polyF (g) | 2.98 | 24.44 | 12.19% | Chol (mg) | 215.88 | 300 | 71.96% |

Food 1 | MCDONALD'S CRISPY CHICKEN DELUXE | 1::1 oz::28.35 grams | Food 2 | CHICKEN ROLL-LIGHT MEAT | 1::1 oz::28.35 grams | Food 3 | MCDONALD'S STEAK-EGG &CHEESE BAGEL | 1::1 oz::28.35 grams | Food 4 | MCDONALD'S GARDEN SALAD | 1::1 oz::28.35 grams | Food 5 | NOODLES-CHINESE RICE STICKS | 1::1 oz::28.35 grams | Food 6 | FAST FOODS-CHICKEN-BREADED AND FRIED
-LIGHT MEAT (BREAST OR WING) | 1::1 oz::28.35 grams | Food 7 | COFFEE-INSTANT; ITALIAN CAPPUCCINO; PREPARED | 2::1 oz::56.7 grams | Food 8 | TACO BELL HASHBROWN NUGGETS | 1::1 oz::28.35 grams | Food 9 | CHEESE-NATURAL-CREAM | 2::1 oz::56.7 grams | Food 10 | MCDONALD'S EGG MCMUFFIN | 1::1 oz::28.35 grams | Food 11 | MCDONALD'S CHOCOLATE SHAKE | 1::1 oz::28.35 grams | Food 12 | FAST FOODS-SALAD-VEGETABLE
-TOSSED-WO/ DRESSING-W/ CHICKEN | 1::1 oz::28.35 grams | Food 13 | SANDWICHES AND BURGERS
-ROAST BEEF SANDWICH WITH CHEESE | 1::1 oz::28.35 grams | Food 14 | COFFEE-POSTUM INSTANT HOT DRINK; COFFEE FLAVOR | 1::1 oz::28.35 grams |

Nutrients | Food 1 | Food 2 | Food 3 | Food 4 | Food 5 | Food 6 | Food 7 | Food 8 | Food 9 | Food 10 | Food 11 | Food 12 | Food 13 | Food 14 | Calories | 63.50 | 45.08 | 76.26 | 5.67 | 99.47 | 85.90 | 14.29 | 80.23 | 197.88 | 60.39 | 24.66 | 13.61 | 76.26 | 1.19 | Protein grams | 3.32 | 5.53 | 4.17 | 0.32 | 0 | 6.21 | 0.24 | 0.57 | 4.31 | 3.54 | 0.75 | 2.27 | 5.19 | 0 | Fat grams | 3.18 | 2.1 | 3.60 | 0 | 0.25 | 5.13 | 0.48 | 5.10 | 19.79 | 2.49 | 0.62 | 0.28 | 2.89 | 0 | Carbohydrates grams | 5.47 | 0.71 | 6.61 | 1.12 | 23.87 | 3.40 | 2.38 | 8.22 | 1.53 | 5.64 | 4.11 | 0.48 | 7.31 | 0.36 | Sodium mg | 139.77 | 165.56 | 150.54 | 3.20 | 64.66 | 169.53 | 11.91 | 163.3 | 167.55 | 164.71 | 17.01 | 27.22 | 263.09 | 0 | Vitamin A IU | 38.27 | 23.25 | 86.75 | 961.07 | 0 | 33.45 | 0 | 0 | 809.11 | 104.33 | 20.13 | 121.62 | 31.19 | 0 | Vitamin C mg | 0.61 | 0 | 0.14 | 3.86 | 0 | 0 | 0 | 0 | 0 | 0.25 | 0.08 | 2.27 | 0 | 0 | Saturated Fat grams | 0.51 | 0.57 | 1.28 | 0 | 0 | 1.36 | 0.12 | 1.42 | 12.46 | 0.94 | 0.41 | 0.07 | 1.45 | 0 | Cholesterol mg | 7.00 | 14.18 | 32.97 | 0 | 0 | 25.8 | 0 | 0 | 62.37 | 48.99 | 2.74 | 9. | | |