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Nutrition And Health In Australia

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Nutrition And Health In Australia
vitamin D is also produced in the body by the action of sunlight on the skin).Australia is fortunate to have a plentiful and diverse food supply. This abundance of selections has led to many health related issues linked to our dietary choices.
In 1982 the first Australian Dietary Guidelines were developed to guide the population in the selection of appropriate food choices. These guidelines are designed to guide people towards good eating habits and are regularly updated as nutritional knowledge increases.
2013 was the latest update to highlight the groups of foods and lifestyle patterns that promote good nutrition and health.

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