Nutrition Key Concepts

This course has been an eye-opener for me and the way I see nutrition. I have learned many concepts that would be beneficial for me as a mother, and a caregiver. As a mother, I have learned that family meal times helps kids and adult to manage their weight and most importantly the connection and communication it brings between children and parents. One of the key concepts I have learned and would use as a nurse is that Nutrition is essential in patient's life going through any sickness. It promotes healing. During healing, the body need increased amount of calories, protein, vitamins, and other essential nutrients. Without adequate nutrition, it would be impossible for the body to heal properly. Another key concept is that it is the responsibility