There are many healthy choices that an individual can choose from when it comes to eating out. But, most individuals cannot get away from fast food for many reasons. Fast food is inexpensive food, “poor nutrition and lack of education about the lack of nutrition in these sorts of food” (Small). Fast food chains are convenient which is why so many people make fast food their go-to but it is unhealthy and cannot benefit an individual. The amount of fattening ingredients in fast food chains is unbelievable and most things that come from fast food restaurants are high in calories. This is one of the main reasons why fast food restaurants are bad, meals that contain high calories are unhealthy for an individual's health. There have been studies that showed new fast food restaurants in poor areas did not curb obesity or improve diets (Chang). Fast food restaurants have a tremendous impact on those who are obese and correlates with each other making it significant to avoid these fast food chains in order to stay healthy or fit. It is important to stay away from fast food restaurants because the food that many of these restaurants are providing are filled with fat and calories that make it very unhealthy. It is essential that individuals find an alternative and switch up how one may eat, such as eating at Subway instead of McDonalds. …show more content…
Study shows that poverty plays a role with those who are obese and “is touted as the study’s second finding but this is not weaved appropriately into the discussion.” (“Poverty also Linked to Obesity”). For some families, fast food is all they can afford. This puts many families at a disadvantage because the household will not get the nutrition needed to stay healthy and are constantly fed junk. Poverty is overlooked in many cases even though it has an impact on those who are fighting the battle against obesity. This makes it hard to get back to “normal” or try to lose weight if an individual is constantly surrounded by bad influence and those who have unhealthy eating habits. Research shows that “vegetables are one of the things axed from the grocery list for those in poverty.” (“Poverty also Linked to Obesity”). Some families cannot afford to buy all necessary foods in order to stay healthy and get the full nutrition needed. Knowing that most families take vegetables off of the grocery list is crucial because this shows the struggle that some families have when it comes to food. The families who are in poverty have to take off essential foods that their children need because they cannot afford to buy it. This shows that the ones who have obesity are not only fighting the battle with obesity, but other battles such as