Osteoporosis Changes

Our bones goes through a process of breaking themselves down and then reconstructing again. In osteoporosis the reconstruction portion of this cycle is absent, for consequent the bones become brittle. Some life changes may help those patient with osteoporosis. Changes like stop smoking, since smoking accelerates bones destruction. Alcohol may prevent the formation of new bone plus it increases the risk for fall. Falls is one of the major risks with osteoporosis, the environment have to be design to lower the risk for fall.