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Physical Education
Fitness in America

Our country does a lot to support our fellow Americans. Everyone wants to be healthy and feel good, so our government has given us ways to participate in our own fitness. Public Parks were created for kids to have a place to exert all their extra energy, while running and jumping around. Hiking trails of all levels have been forged so men, women, and families can join in on outside activity. And finally, organized sports for kids with nothing to do and nowhere to be, have something they love and are committed to. People in America are offered so many benefits such as these that we can use to our advantage, not only for ourselves but for our friends and families. The importance of a healthy America is evident and depends on all of us to encourage one another.
While a child runs up the stairs to slide back down a yellow contraption, there is another hanging on the red monkey bars, holding themselves up with their tiny arms, and tiny core. And in the field of grass beyond the swings a child and his sister playing catch using their legs to run after the white ball and using their thighs to squat and reach for the ball under the metallic bench. This is not only a place to build early hand-eye coordination but a place to discover how to use certain muscles and discover new fun exercises, I mean games. While children play here they don’t think of it as exercise, they start to associate these movements as fun. Growing into fit adults who still associate these actions as something they do to enjoy themselves.
Rigorous rocky terrain surrounded by long uncivilized grass, and a babbling brook all to the left of a man on his workout through a nature trail. He is distracted by this sight from the burning in his legs, and the cold air in his lungs and around him disguises the perspiration forming on his forehead. Although he is completely aware he receiving a workout, he doesn’t have time to notice, his four mile hike is up and it’s

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